Podcast Guests
The Connection Between REM Sleep & The Brain, with Dr. Michael Breus
Whether you’re an early bird, night owl, or somewhere in between, at some point during our sleep all of us experience the phenomenon of REM (rapid eye movement) sleep. Most of us are aware that our dream state is associated with REM sleep, but what exactly is the brain doing at this time? In this…
Read MoreAdd These Steps To Your Sleep Routine For A Major Health Boost, with Dr. Michael Breus
Of all the ways to improve your overall health, making adjustments to your sleep routine is one of the easiest methods that can also have the most significant results. In the second episode in a series with “The Sleep Doctor” Michael Breus, he and the Amens dive into some simple steps you can add to…
Read MoreThe Most Common Sleep Problems (and How To Fix Them), with Dr. Michael Breus
When you have problems with your sleep, it can affect your entire life, and often in ways you least expect. Stress, anxiety, and depression can be made so much worse when our sleeping habits are part of the problem, rather than a part of the solution. In this week’s 4-part podcast series, Dr. Daniel and…
Read MoreThe Science Behind Omega 3 Fatty Acids, with Dr. Parris Kidd
In the fourth and final episode in a series with BrainMD Chief Science Officer Dr. Parris Kidd, he and Dr. Daniel Amen give you a comprehensive guide to Omega 3 fatty acids, including what they do in the body, the difference between the DPA and EHA types, whether algae-based mixtures are sufficient, why 98% of…
Read MoreWhat Role Does Vitamin C Play in Your Health? With Dr. Parris Kidd
Because of the coronavirus, immunity is at the top of everyone’s mind these days. Most of us know that vitamin C plays a role in the function of your immune system, but how exactly does it work? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen is joined by supplement scientist Dr.…
Read MoreThe Supplement Scientist’s Guide To Mushrooms, with Dr. Parris Kidd
There’s been a recent surge in scientific studies showing the health benefits of eating mushrooms. But with so many different types out there, how do you know which ones are the most helpful for you? In the second episode in a series with supplement scientist Dr. Parris Kidd, he and Dr. Amen do a roll…
Read MoreA Scientist Tells You The Best Vegetables To Eat, with Dr. Parris Kidd
A recent survey found that 93% of the population doesn’t consume the minimum suggested amount of fruits and vegetables needed to stay healthy. What if there was a way to conveniently knock out all your daily veggies in one shot? Fortunately, this is exactly what Neurogreens can accomplish. In the first episode of a series…
Read MoreAre Energy Drinks Bad? Even If Sugar-Free? with Darin Olien
In the final episode in a series with Darin Olien, the host of the new Netflix show Down to Earth, he and the Amens tackle some of the most talked-about current issues in brain health and wellness. Some of the topics covered are the health factor of energy drinks, whether or not carbs are bad…
Read MoreHow To Turn Your Food Into Fuel Right Now, with Darin Olien
SuperLife author Darin Olien has travelled the globe researching the science behind how different types of food are processed in the body. One of his biggest takeaways from this journey is that there’s no reason to buy into the everchanging cycle of fads and diets out there. In the third episode in a series with…
Read MoreAre Your Store-Bought Foods Missing Something? with Darin Olien
In his new book SuperLife, author Darin Olien describes how the alchemy of foods and spices have the ability to turn on or off certain genes. But what if the stuff you buy at the store doesn’t actually contain what it advertises? Surprisingly, this is often the case. In the second episode of a series…
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