Podcast
What Is the Best Pain Management Strategies After Surgery?
One of the biggest issues we face directly after a surgery is how to manage the pain. We need to be careful how we approach this crucial time to avoid lasting brain fog or even addictions. In the final installment of a week-long series on Surgery, Dr. Daniel Amen and Tana Amen discuss the use…
Read MoreHow to Recover Quickly After a Medical Procedure
In today’s fast paced world, undergoing a medical procedure such as a surgery can put you on the sidelines and keep you out of action, causing you to get behind in your life. In the second part of a series focused on Surgery, Dr. Daniel Amen and Tana Amen give you the ultimate “BRIGHT MINDS”…
Read MoreHow To Prepare For Unexpected Health Emergencies
Health issues are inevitable. Even the healthiest of us know that at some point, those fights are coming. And, as Tana Amen often says, if you wait until fight day to start training, you’re in trouble. In this episode of The Brain Warrior’s Way Podcast, Tana, and Dr. Daniel Amen coach you into fighting shape…
Read MoreA Nutritionist’s Guide on What You Should Be Eating Every Day Pt. 3 with Zoe Davis
It seems like every day we’re told what foods are good and bad for you, but it’s often difficult to translate all this information into a grocery store run and eating schedule. In the final installment of a series with BrainFitLife nutrition coach Zoe Davis, Dr. Daniel Amen and Zoe give prime examples of healthy…
Read MoreCould the Bacteria in Your Gut Help To Balance Your Brain? Pt. 2 with Zoe Davis
It may make some squeamish, but there are 100 trillion bugs in your intestinal lining. 100 trillion! Believe it or not, these bacteria may actually be your brain’s best friends. In part 2 of a series with nutritional coach Zoe Davis, Dr. Daniel Amen and Zoe describe the important ways your gut interacts with your…
Read MoreHow Does Food Affect Your Mood? Pt. 1 with Zoe Davis
When you start to think about food as medicine that can heal you, rather than just stuff you eat when you’re hungry, everything can change. In the first episode in a series with BrainFitLife coach Zoe Davis, Dr. Daniel Amen and Zoe discuss the standard American diet (SAD), the food/mood connection, and how elimination diets…
Read MoreCan An Underdeveloped Cerebellum Cause You To Struggle In School Or Work? PT. 3 with Wynford Dore
Many struggles that children or adults face in school or work are the result of an underdeveloped cerebellum. The good news is that you can increase blood flow to the cerebellum through a process called vestibular stimulation. In the third and final episode of Cerebellum Week, Dr. Daniel Amen and Wynford Dore discuss which of…
Read MoreHow To Help Your Kids Develop Their Brains Properly – PT. 2 with Wynford Dore
Science has shown us that the stimulation of the vestibular system (your inner ear) is crucial in development of the cerebellum, which is part of the brain hugely responsible for learning. So why are today’s children having increasingly slow development in this area? In the second part of Cerebellum Week, Dr. Daniel Amen is joined…
Read MoreHow Wynford’s Daughter’s Suicide Attempt Caused Her a Breakthrough – PT. 1 with Wynford Dore
When Wynford Dore’s daughter struggled with learning disabilities, the pain became so great that she attempted suicide. Heartbroken and desperate, her father searched intensely for any information that could help her to overcome her challenges and push out thoughts of suicide. In this episode of The Brain Warrior’s Way Podcast, Dore shares the amazing discoveries…
Read MoreHow The Karate Master Sustains His Victories – Pt.3, with Senior Master Bob White
In the third and final episode on overcoming hardships with hall of fame Kenpo Karate Senior Master Bob White, Dr. Daniel Amen and Tana Amen discuss the strategies involved in sustaining the rewards won in life’s victories, such as your support group, and coach-ability.
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