Podcast
Here’s How Lyme Disease Can Damage Your Brain
In continuation of our coverage of The End of Mental Illness Live Class from January, this episode of the podcast features more content on how to prevent or treat the 11 major risk factors that steal your mind. Dr. Daniel Amen and Tana Amen discuss the phenomenon of “mindstorms” and how they pushed a sweet…
Read MoreHow Nutraceuticals Can Help End Mental Illness
Due to popular request, this week’s series of The Brain Warrior’s Way Podcast will include more content from The End of Mental Illness Live Class from earlier this year. This week’s content focuses on how to attack some of the main risk factors for mental illness. In this episode, Dr. Daniel Amen and Tana Amen…
Read MoreHow You Can Improve The Function Of Your Cerebellum Right Now, with Mary Schlesinger
Through the use of interactive metronome therapy, Mary Schlesinger has seen terrific outcomes with all kinds of brains, ranging from autism and ADHD. In the final episode of a series with Mary, she and the Amens discuss how you can utilize this type of therapy to improve the health and functioning of your cerebellum, leading to…
Read MoreHow Interactive Metronome Therapy Can Help Your ADD, with Mary Schlesinger
The attention issues people with ADD have are often due to problems in the cerebellum that keep them from focusing effectively. This seems simple enough, but so often doctors don’t look to the root of the problem (the brain) when treating their patients. In the third episode of a series with Mary Schlesinger, she and…
Read MoreYou Can Reset Your Brain’s Rhythm – Here’s How, with Mary Schlesinger
When the neurons in your brain fire out of sync while processing stimuli, it can have a major negative effect in your coordination and cognitive ability. Fortunately, thanks to an innovative therapy technique, you can condition your brain into a more coherent rhythm. In the second episode of a series with interactive metronome expert Mary…
Read MoreWhat You Need To Know About Your Cerebellum, with Mary Schlesinger
Dr. Daniel Amen says that the brain is like the Rodney Dangerfield of the brain – it gets no respect. In fact, despite being 10% of the brain’s mass, it uses half of the brain’s neurons. So why is the cerebellum such an important part of the brain, and what happens when it has trouble?…
Read MoreHow To Get Better Sleep As You Age, with Dr. Shane Creado
Recent studies have found that your hormone levels play a major role in regulating your melatonin levels, thus helping you get a good night’s sleep. So how can improve your sleep health as you age? In the final episode of a series with sleep specialist Dr. Shane Creado, he and the Amens give you some…
Read MoreThe Link Between Sleep & Daytime Performance, with Dr. Shane Creado
Most of us are aware of the effect a bad night’s sleep can have on our day. But is there a way to hack your sleep patterns to optimize your work and athletic performance during the day? The short answer is yes. In this episode, Dr. Daniel and Tana Amen are once again joined by…
Read MoreManage Your Pain To Sleep Better, with Dr. Shane Creado
With all the anxiety from the pandemic, getting a good night’s sleep can be hard enough. But throw chronic pain into the mix, and things can get really frustrating. Luckily, there are some strategies you can use to manage your pain to get better sleep at night. In this second episode of a series with Dr.…
Read MoreHow To Break The Cycle Of Sleep Deprivation, with Dr. Shane Creado
It’s clear that the pandemic has been devastating to many peoples’ sleep health, because we had a huge response to the recent series on sleep issues with Dr. Shane Creado. So we invited Dr. Creado back to address some more sleep topics that we didn’t get to last time. This episode discusses the cycle of…
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