Nutrition
Dr Amen Q&A Session 3 Part 1
Welcome back to another episode of our Q&A session. Today’s episode we’re going to talk about a couple of issues, but one thing that stood in this episode is a question about sugar and sweeteners. I know it’s a hot topic and it’s something you probably are asking yourself as well. So be sure to…
Read MoreDr Amen Q&A Session 2 Part 2
Today’s Q&A session is great mix of different topics but one thing that really stood out was a case where a lady lost her memory that takes care of the simple mathematical skills like addition and subtraction. You might think it’s a weird case, but if you’d like to learn of the full story on this, be…
Read MoreHow to Grow New Brain Cells TODAY ! Interview with Dr. David Perlmutter
There have been many studies that show us how the brain cells degenerate or slowly die in a variety of scenarios. It’s probably a quest that modern medicine has long sought to resolve. So in today’s episode, we’re joined by Dr. David Perlmutter in our continuing discussion about brain health, and in particular, we’ll talk about our…
Read MoreFlush Toxins For Brighter Brain Health
It’s no surprise to know that many of the food circulating today contains toxins that are harmful not only for our gut, but ultimately for our brain and our overall health. So today, we’re dedicating this episode to this specific topic and with the help of Dr. David Perlmutter, we hope to shed light on how…
Read MoreBrain Maker: It’s All About The Gut
In this episode, we’re continuing our discussion with Dr. David Perlmutter on how the gut health impacts your brain health. It’s a really interesting discussion and you’ll sure learn a lot about the importance of your food choices in how your brain functions. Now, if you have not listened to the first part, Grain Brain:…
Read MoreGrain Brain: How Gluten is Terrorizing You & Your Brain
Happy New Year! We are so excited to start this year with a bang by first of all bringing to the podcast some notable and renowned authorities in the field of brain health. So to start the new year, we have with us today, Dr. David Perlmutter. Dr. Perlmutter is a board certified neurologist, a…
Read MoreGet Your Black Belt In Brain Health
Tana’s milestones in her martial arts, earning for herself two black belts resound a lot about her passion for her health. Once told by her doctor not to engage in martial arts because of many health issues and ultimately battling cancer too, Tana’s fighting spirit still tells us what we can do even when the odds…
Read MoreSteps to Prevent Alzheimers Disease
50% of people who are 85 years and older will actually be diagnosed with dementia, Alzheimer’s, other forms of dementia. That’s normal. What we want to do today is actually help you prevent it. We want you to be 60 or 70 or 80 and to be as cognitively sharp as you were when you…
Read MoreDr Amen’s Q&A Session – Part 3
Check out the third and final part of Dr Amen’s question and answer segment. To listen to the previous Q&A sessions go to: Part 1: http://www.brainwarriorswaypodcast.com/index.php/dr-amen-qa-session-1/ Part 2: http://www.brainwarriorswaypodcast.com/index.php/dr-amens-qa-session-part-2/
Read MoreNatural Ways to Ease Holiday Anxiety, Stress, and Panic Attacks
You can’t avoid stress. That’s a fact. Fortunately, there are many ways you can do to ensure that you’re able to manage those stresses instead of just absorbing them day by day. Stick around and listen to today’s episode where we discuss the four quick ways to ease those stresses and anxieties this holiday season.
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