Nutrition
The Brain at Work –Personal Development in Company Culture – Part 4 of an Interview with Dave Asprey
If you’re running your own business, your company is an extension of your habits and energy. However, you don’t need to be a CEO to see the effects of brain health on the workplace. In the last episode of this series with Bulletproof founder Dave Asprey, Dr. Amen and Tana discuss ways to increase performance…
Read MoreIs Mold Destroying Your Health? – Part 3 of an Interview with Dave Asprey
Over half of all homes have water damage of some form or another. It’s therefore crucial to test for the presence of mold, the “mitochondrial kryptonite” that may very well be secretly wearing down your health, subjecting you to such dysfunctions as Chronic Fatigue Syndrome, Lyme Disease, and Fibromyalgia.
Read MoreHow to Amp Your Brain by Taking Care of Your Body’s Batteries – Part 2 of an Interview with Dave Asprey
In this episode of The Brain Warrior’s Way Podcast, Dave Asprey discusses the mitochondria with Dr. Amen and Tana. Learn how you can help the “power cells” in your body in order to be less stressed, less inflamed, and even nicer to be around.
Read MoreHack Your Biology to Uncover Your Potential – Part 1 of an Interview with Dave Asprey
Dave Asprey is a Silicon Valley investor and technology entrepreneur, the creator of Bulletproof Coffee, a New York Times bestselling author, and host of the top rated health podcast, Bulletproof Radio. In this episode of the Brain Warrior’s Way Podcast, Dave talks with Daniel and Tana about how fixing a “hardware problem” led to finishing…
Read MoreBusting The Cholesterol Myth – Why It’s Not ALL Bad with Dr Mark Houston
Cholesterol it seems has been demonized and most of the times painted like a monster, but the truth is, it’s not as bad as you think it is. Today, we’re going to find out exactly when it’s good and when it’s bad for you.
Read MoreThe Amen Solution Rapid Fire Q&A Session – Part 3
We hope you’re enjoying your weekend. Today’s episode is the third installment in our four part The Amen Solution Q&A session. Enjoy your weekend treat.
Read MoreHypertension – 3 Things to Take Care of for Better Blood Pressure To Live Longer with Dr. Mark Houston
Statistics show that 30% of America has high blood pressure and another 30% are pre-hypertensive. This is a huge number and it’s terribly dangerous. However, there’s something you can do about it to turn things around to reduce if not eliminate your possibility of getting hypertensive. Be sure to listen to the full episode to…
Read MoreThe Silent Menace that Melts Your Heart & Batters Your Brain Health with Dr. Mark Houston
One interesting statistic, most people, men and women, 68% in fact, have their first heart attack at having had no previous symptoms. Today, we’re going to talk about inflammation and how devastating this can be to your heart and brain if left unchecked.
Read MoreThe Vital Role of Your Heart, Blood Vessels, and Fat to Your Brain Health with Dr. Mark Houston
Today’s podcast is the first of our four-part series with Dr. Mark Houston. Dr. Houston is selected as one of the top physicians in hypertension in the United States; selected as one of the most influential doctors in the U.S. in both hypertension and lipidemia and the author of over 250 medical articles, scientific abstracts,…
Read MoreHow to Survive Your Teens Food Choices Without Starving Them to Death
As your kids start to make their own choices, it is important that in the early stage, they are educated and trained to make the RIGHT choices. And the truth is, realistically, that is not what’s happening in many homes. So today, we’re going to share with you some actionable steps that you can do…
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