Negative Thoughts
NFL Football Concussions: Winners or Losers?
Football is so popular in the U.S. but the truth is football is one of the most dangerous games for your brain. We’ve scanned hundreds of football players and the results we’re far from pleasing. In this episode, we’ll share with you our studies and findings. Be sure to listen to the full episode and…
Read MoreThe Steps to Becoming a Brain Health Warrior
Your brain’s wellness is probably one of the most neglected health concern. In today’s episode the podcast, we’re going to discuss how you can turn this mentality around, what steps you should take and where you can expect to be if you do the right way of taking care of your brain health.
Read MoreWho is Tana Amen?
While many of you probably know Tana as the beautiful face beside me all the time, Tana is a person with a life so rich in experience and a story worth listening. So in today’s episode, let me do the honor of introducing her to you and how she became the person that you know…
Read MoreDr Amen Q&A Session 1
Welcome to the first Q&A session with Dr Amen. Every Saturday, you will be hearing one of Dr Amen’s Q&A sessions, Facebook Live broadcasts, webinars as well as event recordings.
Read MoreFear and Worry
Fear, Doubt and Worry, How to harness the worry monster lurking in your Brain. Master your thoughts to live free again and love your life.
Read MoreSleep and the Brain
How you can help your Brain take you off to sleep more deeply. 20 Ways to enhance your sleep and rest better. Awake relaxed and renewed the Brain Warrior Way.
Read MoreFight or Flight
How to deal with the trauma of being attacked. How to release the pain of trauma and begin to heal your brain and your body.
Read MoreThe Power of Forgiveness
This is a very special podcast where we talk about the power of forgiveness and the impact it has on your brain’s health. They also discuss the health costs of holding on to hurts.
Read MoreSheep, Sheepdogs and Warrior’s
In this powerful episode Daniel and Tana share one of the signature stories from their book The Brain Warrior’s Way. It is a story about how to develop the right mindset to never be a victim again of the forces trying to make you sick.
Read MoreOvercoming Negativity: Kill the ANTs
You will listen to this podcast over and over. In this episode Daniel and Tana will teach you the importance of not believing every thought you have, how to discipline your mind, kill the ANTs (automatic negative thoughts) and overcome negativity.
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