Hormones
How To Optimize Your Brain Right Now
As Daniel G. Amen, M.D., explains in his brand-new book, Feel Better Fast and Make It Last, optimizing the brain is one of the most effective ways to put yourself on the path to feeling better. In this episode of the podcast, Dr. Amen is joined by his wife Tana for more brain-healthy advice on…
Read MoreHere’s What You Can Do If You’ve Had Head Trauma – Pt. 4
If you’ve had a brain injury, you need to put your brain in a healing environment as soon as possible. In the fourth and final episode of “Brain Trauma Awareness Week,” Dr. Daniel Amen and Tana Amen use the BRIGHT MINDS context to discuss a recovery plan for those who have experienced a traumatic brain…
Read MoreIn What Ways Can A Brain Injury Affect Your Life? – Pt. 2
The fallout from having a brain injury can be far more significant than you might expect. Headaches, fatigue, and brain fog are only the lesser conditions, but did you know those who have suffered brain injuries have higher rates of depression, suicide, and addiction? In the second episode of “ Brain Trauma Awareness Week”, Dr.…
Read MoreThis Is Why You’re Not Losing Weight
At the Brain Warrior’s Way Podcast, we believe that you are in a war for the health of your body. The standard American diet we consume is making us sick, and it’s up to us to make the choices that keeps the fat off our bellies. In the third and final episode about loving your…
Read MoreWhat is the Brain & Body Connection Behind Eating Disorders?
With the unrealistic standards of beauty we are bombarded with in society, it’s no wonder so many people suffer from eating disorders. But could it be that many of the causes of eating disorders are based more in biology than sociology? In the second part of “Love Your Brain “ series, Dr. Daniel Amen and…
Read MoreHow We Are Fixing Gary Busey’s Brain- Pt. 2 with Gary Busey
Dr. Daniel Amen is on a mission to fix Gary Busey’s brain. In this episode of the podcast, they are joined by Tana Amen and Gary’s partner Stephanie to discuss the intervention techniques laid out for Gary to help him get his brain back on track. Dr. Amen describes how Gary can address all of…
Read MoreWhy Do Mothers Suffer from Depression?
In our society we are often fed the message that motherhood should cause nothing but infinite joy and love, but if this is the case, why are do so many mothers suffer from depression? Dr. Daniel Amen and Tana Amen discuss how stress and brain chemistry can cause emotional imbalances.
Read MoreTana’s Advice on How to Prepare for a Medical Procedure
Having a major medical procedure is never fun. But going in prepared mentally and physically can make a world of difference. As Tana prepares to go in for a major surgery, she outline some of the preparations she has made to make recovery much easier.
Read MoreFact & Fiction: Nutrition in the Kitchen- PT. 2 with Dr. Mark Hyman
If you’re having trouble determining which foods are healthy for you and which are not, you’re not alone. There are tons of conflicting ideas about the “correct” way to eat. In the second part of a series with Dr. Mark Hyman, Dr. Daniel Amen and Tana Amen break down the misconceptions about exactly which foods…
Read MoreForgiveness: Why It’s So Important- PT. 2 with James Ackerman
Sometimes the most difficult challenges we face in life are centered around those who have wronged us in some way. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Prison Fellowship CEO James Ackerman for a discussion on some of the more extreme cases of forgiveness.…
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