Anxiety & Depression
The Symphony Of Your Life – Part 3 of an Interview with Barry Goldstein
In part 3 of a discussion on music with Grammy Award winning producer Barry Goldstein, Dr. Daniel Amen and Tana Amen focus on the healing power of music. This episode will give insight into how musical nourishment can change the lives of stroke victims, people who struggle with Aphasia, and even those with Alzheimer’s Disease.…
Read MorePrescribing Playlists – Part 2 of an Interview with Barry Goldstein
In the second installment of our series with Grammy Award winning producer Barry Goldstein, Dr. Daniel Amen and Tana Amen continue the discussion on the benefits of music. Learn how the power of rhythm can decrease inflammation, how pop songs can help people with ADD, and why you should create your own personal playlists to…
Read MoreBecoming the DJ in Your Own Life – Part 1 of an Interview with Barry Goldstein
Music can tell stories, increase brain power, and even influence our mood. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Grammy Award winning producer Barry Goldstein to talk about all things music. Goldstein, also the author of the bestselling book “The Secret Language Of The…
Read MoreTips for Handling Anxiety and Panic Attacks
For many of us, panic attacks can strike at the most inopportune times. Fortunately, there are coping mechanisms you can employ to keep your anxiety at bay. In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen dive into the topic of anxiety to give you tips for dealing with…
Read MoreDealing with Depression
In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen have a discussion on a topic that has been very personal for Tana: Depression. Learn the many causes and risk factors for depression, the 7 different types of depression, and natural methods a Brain Warrior can use to attack depression.…
Read MoreInstead of Smoking Pot, How Do I Deal With Anxiety, Depression and Pain?
Not all marijuana use is recreational. Many people use marijuana purely for its medicinal effects. But are there healthier alternatives? Dr. Daniel Amen and Tana discuss many of the options available for those who believe medicinal marijuana is the only way to cope with their afflictions.
Read MoreSmoking Marijuana is NOT Going Green!
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana discuss the controversial issue of marijuana. Both sides of the issue have strong proponents who argue passionately to defend their stance, but what do the actual brain scans say? The results may surprise you.
Read MoreSex on the Brain: Intimacy and Blood Flow – Part 3 of an Interview with Dr. Emily Morse
In part 3 of an interview with Dr. Emily Morse, Dr. Daniel Amen and Tana continue their discussion on intimacy. Learn how anxiety, blood flow, and overall health may be sabotaging your sex life, and what you can do about it.
Read MoreIs Mold Destroying Your Health? – Part 3 of an Interview with Dave Asprey
Over half of all homes have water damage of some form or another. It’s therefore crucial to test for the presence of mold, the “mitochondrial kryptonite” that may very well be secretly wearing down your health, subjecting you to such dysfunctions as Chronic Fatigue Syndrome, Lyme Disease, and Fibromyalgia.
Read MoreAdult Kids – Tips for Parenting a Young Adult – Part 4 of an Interview with Dr. Jim Fay
Sending your child off to college doesn’t necessarily mean your parenting duties are over. Today we learn about ways you can help your child transition into a self-sufficient adult.
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