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Hormones: Miracle-Gro For Your Brain

Dr Daniel Amen and Tana Amen BSN RN On The Brain Warrior's Way Podcast

In Part 10 of a series on Memory Rescue, Dr. Daniel Amen and Tana Amen discuss the N in BRIGHT MINDS, which is Neurohormone Deficiencies. Without healthy hormone levels, you will feel tired and foggy, and your hippocampus can become smaller.