TAKE BACK YOUR MEMORY, MOOD, FOCUS, ENERGY AND SLEEP
WITH DANIEL AMEN MD AND TANA AMEN BSN, RN
Podcast hosts Dr. Daniel Amen and Tana Amen are changing the way we look at the brain and its direct connection to all things wellness. From weight loss to love and happiness to overcoming mental conditions like anxiety, depression and ADHD: they dive deep into neuroscience. But as the show proves, they deliver practical, everyday tips for building the best brain and best life possible.
A MUST LISTEN PODCAST BRILLIANT BRAIN TIPS, PRACTICAL AND ENTERTAINING
As an ADHD Athlete that took on 3 concussions over time I’ve so appreciated both Daniel & Tana’s devotion to everyone they touch to take back their power to enhance their Brain and overall health they are THE best two experts that I hand on every word AND apply it. I’m sharing this show with everyone I know!
GREAT RESOURCE FOR EDUCATORS!
As a classroom teacher and elementary principal of rate past 26 years, this podcast has been the best resource I’ve run across! I originally began listening to the podcast for personal reasons. I have a 18 year-old son diagnosed with ADHD, Anxiety and Autism. After listening to one podcast, I realized that a great resource it was for educational professionals. I’ve shared this resource with numerous families this past year as they struggle to help their child(ren) diagnosed, and sometimes not diagnosed yet, with ADHD, Anxiety and Autism. Thank you Daniel and Tan of the the work you do and for providing this invaluable resource. It has changed my life both personally and professionally. I look forward to listening to it every day.
I am learning so many pearls of wisdom better my life and brain health, and to share with my patients, friends and family. The Amens and their guests are both educational and entertaining at the same time. These podcasts are well worth your time! You won’t regret listening to them!
by Dr. Mom and ADHD and anxiety