What Does The Future Of Anti-Aging Look Like? with Dave Asprey

There have been major breakthroughs in the science of anti-aging in the last few years, and this week’s guest, author and Bulletproof 360 founder Dave Asprey, has been testing and using these methods to hack his own biology in order to share the results. In this episode, Dave and the Amens discuss some of the…

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How to Use The 5 Senses To Flood Your Life with Happiness

How to Use The 5 Senses To Flood Your Life with Happiness On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In his new book, Feel Better Fast and Make It Last, Dr. Daniel Amen talks about the “Ultimate Brain-Based Therapy,” which is a method of flooding all five of your senses with stimuli that can make you feel better fast. In this episode of The Brain Warrior’s Way Podcast, Dr. Amen and Tana describe how…

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Is It Possible To Feel Better Fast And Make It Last?

Is It Possible to Feel Better Fast and Make It Last On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In anticipation of the release of Daniel G. Amen, MD’s new book, Feel Better Fast and Make It Last, Dr. Amen and Tana discuss the importance of making decisions that lead to happiness, in both the short term and the long term. Dr. Amen also introduces us to the mnemonic, “BRAIN XL,” which you can…

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Holistic & Non-Prescription Based Therapies You May Want to Try

Alternative Therapies On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

We often look directly to traditional western medicine when it comes to treating our ailments, but sometimes these methods are not only the least cost-effective, but also the least efficient. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss some of the alternative therapies that may provide relief…

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