Posts Tagged ‘spring cleaning’
Try This Technique to Radically Transform the Way You Think
It’s spring cleaning week at The Brain Warrior’s Way Podcast, and Dr. Daniel and Tana Amen are here to help you clean not only your environment, but your mind and your life, too. In this episode, the Amens introduce a powerful technique that’s an absolute game-changer in terms of how you think about yourself. It’s…
Read MoreDoes Your Kitchen Need Spring Cleaning?
When springtime hits and we begin our annual ritual of spring cleaning our homes, it’s important that we don’t neglect one of the most important rooms in it: the kitchen. In this episode of the podcast, Dr. Daniel Amen and Tana Amen discuss how to go about doing a full spring clean of your kitchen,…
Read MoreSpring Into Better Mental Health Today
Spring is in the air, and with it comes the urge to clean and reorganize our environments for the coming year. But it’s not just your bedroom or your closet that benefits from a spring cleaning. Cleaning your mind can be one of the most beneficial ways to set yourself up for success and happiness…
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