Posts Tagged ‘relaxation’
Can Music to Help to Relieve Anxious Feelings?
Barry Goldstein is known for using specific tempos, keys, and frequencies in his music for healing purposes. In the final episode of a series on music and the brain, Dr. Daniel Amen and Barry go over the specific elements in music that can elicit specific responses in your brain and body. Their brand-new album, Feel…
Read MoreCan Drinking Alcohol Help You Live Longer?
We all know about the negative effects of heavy alcohol consumption, but is it true that there are health benefits for drinking just 1-2 glasses of wine a week? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen break down just exactly what alcohol does to your body and…
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