How Are Living Your Purpose and Happiness Connected?

happiness

Dr Daniel and Tana Amen discuss how important it is to live your life with clearly defined values, purpose, and goals. Daniel Amen, MD: Welcome to the Brain Warrior’s Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we provide you with the tools you need to…

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Our Top Brain Health Tips of the Year

Our top brain health tips of the year on the Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

In this episode, Dr. Daniel Amen and Tana Amen summarize some of the top brain health tips covered in the podcast throughout the year. Tune in and pick up on some important nuggets you may have missed!

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The Right Questions You Need To Ask Yourself To Learn Your Purpose

The Right Questions You Need To Ask Yourself To Learn Your Purpose On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Inspiration (or lack of) plays a huge part of a person’s overall sense of well-being. In this episode of the podcast, Dr. Daniel Amen and Tana Amen give you a short list of questions to ask yourself to discover what inspires you. Knowing the answers to these questions can give you a heightened sense of…

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Do Humans That Live With Passion Live Longer?

Do Humans That Live With Passion Live Longer On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Studies have shown that people with passion and purpose tend to live longer, happier, healthier lives. So how can you find your own passion and purpose? In this episode, Dr. Daniel Amen and Tana Amen explain how the “One Page Miracle” can help you to find and focus on the things that are most important…

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What Are The Spiritual Causes of Suicide? – Pt. 4

What Are The Spiritual Causes of Suicide On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

No matter what religion or philosophy you subscribe to, spirituality can give your life a deeper sense of meaning and purpose. In the fourth and final episode of “Suicide Awareness Week,” Dr. Daniel Amen and Tana Amen discuss the spiritual factors that play a role in depression and suicide, and how believing in something larger…

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What Are The Social Causes of Suicide? – Pt. 3

What Are The Social Causes Of Suicide On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

People who commit suicide often do so as an act of anger, and with a specific target to cause hurt and pain in mind. Therefore, it’s hard to truly evaluate depression and suicidal thoughts without taking social circumstances into consideration. In part three of “Suicide Awareness Week,” Dr. Daniel Amen and Tana Amen discuss the…

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What would you do if Disaster was Coming?

What Would You Do If Disaster Were Coming On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In the wake of the Hawaii false alarm debacle, Dr. Daniel Amen and Tana Amen share an intriguing discussion about disasters. If there were an actual imminent attack in your area, what would you do? How would you react? Is there anything you could do to better your chances of safety? Daniel and Tana share…

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How Does Social Media Affect Children’s Everyday Lives?

How Does Social Media Effect Childrens Everyday Lives On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In part 2 of a series with child psychiatrist Dr. Jay Faber, Tana Amen and Dr. Faber dig into the topic of social media, and how it affects today’s youth. With some children spending as much as 5-7 hours a day on social media, it’s becoming more and more important that we understand the effect…

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How Do You Find Meaning In Your Life?

Dr Jeff Zeig The Meaning Of Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In this special extended edition of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Dr. Jeff Zeig, author, teacher, and founder of the Milton H. Erickson Foundation. Jeff shares stories of his time with the late, famed psychiatrist Victor Frankl, and how those experiences led to a better understanding…

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