How Does Walking Improve Mood and Brain Health?


Dr. Daniel Amen and Tana chat about how exercise and High Intensity Training shape thinking and can lengthen life span. Dr. Amen also reminds listeners about the correlation between certain bacteria and mental illnesses. Daniel Amen, MD: Welcome to the Brain Warrior’s Way podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana…

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Violent Video Games: What Are The Effects?

In this episode of the podcast, Dr. Daniel Amen and Tana Amen answer some of your questions. This week’s installment covers such topics as video game violence, hypothyroidism, histamine intolerance, and the differences between SAMe and Serotonin Mood Support. If you’d like your question answered on the Brain Warrior’s Way Podcast, you can submit your…

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How to Deal with Someone who has a Personality Disorder

How To Deal With Someone Who Has A Personality Disorder On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

When someone you love suffers from borderline personality disorder, it can cause chaos, trauma, and trust issues in your own life. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give tips and advice for how to cope with these highly combustible relationships.    

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10 Common Signs of Personality Disorder

If you or someone you know experiences drastic mood swings, erratic behavior, or dramatic shifts in self-image, it may be a case of borderline personality disorder. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the 10 common signs of personality disorder.    

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Dr Amen Q&A Session 2 Part 2

Dr Daniel Amen Answers Questions On The Brain Warriors Way Podcast

Today’s Q&A session is great mix of different topics but one thing that really stood out was a case where a lady lost her memory that takes care of the simple mathematical skills like addition and subtraction. You might think it’s a weird case, but if you’d like to learn of the full story on this, be…

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