Posts Tagged ‘mental health’
What Defines “Happiness” and Other Important Mental Health Questions
Dr Daniel and Tana Amen answer questions concerning happiness, joy, and the steps you can take to make them last. Daniel Amen, MD: Welcome to the Brain Warrior’s Way podcast. I’m Dr.Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we provide you with the tools you need to become a…
Read MoreWhy Seeking Help and Being Authentic Is Crucial with Jay Shetty
Tana Amen shares personal stories and experiences that helped shape her life’s purpose, with New York Times bestselling author Jay Shetty. Daniel G Amen, MD: Welcome to the Brain Warrior’s Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we provide you with the tools you need…
Read MoreBrain in the News: How Covid Can Affect Existing Mental Health Conditions
Dr. Daniel Amen and Tana Amen go over the latest health statistics and Covid research. They discuss healthy anxiety and the different messaging about social distancing. Daniel Amen, MD: Welcome to the Brain Warrior’s Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we provide you with the…
Read MoreAmens Answer Your Questions: Triggers, Heartbreak, and Mental Focus
Dr. Daniel Amen and Tana answer listener questions about topics ranging from how to handle living in a trauma filled environment, to advise on how to deal with a broken heart. Daniel Amen, MD: Welcome to the Brain Warrior’s Way podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our…
Read MoreThe Importance of Mentors on your Physical and Emotional Health
Our brain health and the way we see and interact with the world is influenced by a multitude of factors. One of the most important is the mentors we meet throughout our lives – the people that tear us down to (hopefully) build us back stronger. In this episode of The Brain Warrior’s Way Podcast,…
Read MoreCan Mental Health Issues be Passed Down from Generation to Generation?
Some people have mental health issues that seem to come from nowhere, and with no explanation. Could it be that these issues are actually a gift from your ancestors, even though they seem to have no cause for occurring in your own life? The answer may surprise you. In this episode of The Brain Warrior’s…
Read MoreLearned Helpless: What is It? (And How to Reverse It!)
Depression was at epidemic levels even before the pandemic, but once the quarantine period began, it quickly jumped to 28%. That’s more than one in 4 people suffering! As Dr. Daniel Amen and Tana Amen explain in their new PBS special ‘Overcoming Anxiety, Depression, Trauma & Grief’, taming the Hopeless & Helpless Dragons that leave…
Read MoreBeyond the Fame: Celebrities and Mental Illness
Achieving fame and fortune and the lifestyle that comes with it doesn’t necessarily make one immune to problems with mental health. In fact, many of the world’s most high-profile role models, from Katy Perry to Selena Gomez, have made their personal struggles public. It is this vulnerability that demonstrates just how alike we all are,…
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