A Healthy Diet: What To Choose & When To Eat It

A Healthy Diet - What to Choose And When To Eat It by Dr Daniel Amen And Tana Amen BSN RN

In terms of a healthy diet, many of us have a handle on what we should be eating, but another important yet often overlooked component is when we should be eating. In this episode of the podcast, Dr. Daniel Amen and his wife Tana discuss strategies for an eating schedule that can make a major…

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