What Is The Difference Between Self-Care & Self-Centeredness?

What Is The Difference Between Self-Care & Self-Centeredness On The Brain Warriors Way Podcast With Dr Daniel Amen Tana Amen BSN RN and Natalie Buchoz

Dr. Amen often says that it’s best to do the right thing not because you should, but because you love yourself. This episode of the podcast explores this concept of self-love, or “philautia,” as it was coined by the Greeks. Self-love is best looked at through the lens of how we react to the development…

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