Posts Tagged ‘inflammation’
Can You Really Keep Your Brain from Aging?
People often underestimate the importance of exercising your brain to keep cognitive decline at bay. So what can you do to keep your brain healthy and functioning at its best? In this episode of the podcast, Dr. Daniel Amen and Tana Amen continue their live class by explaining the concept of brain retirement and aging,…
Read MoreHave a Happier Holiday by Maintaining Perspective
Tis’ the season, but many of us are anything but jolly this time of year. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give you some tips to keep your perspective intact and keep those holiday blues at bay.
Read MoreHow You Can Take Better Care of Your Brain Without Going to the Doctor
In Daniel G. Amen, M.D., new book, Feel Better Fast and Make It Last, he outlines the steps you can take to get yourself feeling right quickly. The first step is all about the brain. In this episode of the podcast, Dr. Amen and his wife Tana give you helpful tips to take better care…
Read MoreHow to Recover Quickly After a Medical Procedure
In today’s fast paced world, undergoing a medical procedure such as a surgery can put you on the sidelines and keep you out of action, causing you to get behind in your life. In the second part of a series focused on Surgery, Dr. Daniel Amen and Tana Amen give you the ultimate “BRIGHT MINDS”…
Read MoreAlive & Dead: Facing Your Mortality
Perhaps the most human issue every person deals with is the question of how to deal with your own mortality. We may all be dying (although at different rates), but it can be said for all of us that how you live affects how you die. In this episode of The Brain Warrior’s Way Podcast,…
Read MoreThe Common Causes of Chronic Pain
Chronic pain is a huge health issue for many people, but those who suffer are often unaware of what’s really causing it. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen illuminate some of the more hidden causes, such as emotional trauma or inflammation, and then give treatment options.…
Read MoreWe Are Living In An Unhappiness Epidemic and Here’s Why
If you’ve been feeling down, you’re not alone. In fact, there seems to be a growing epidemic of unhappiness in our society, but fortunately there are things you can do about it. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the role the 4 circles of influence…
Read MoreHow to Teach Your Gut to Take Care of Your Brain PT. 3 – Dr. David Perlmutter
In the third and final episode of a series with “Grain Brain” author Dr. David Perlmutter, Dr. Daniel Amen and Tana Amen discuss the brain-gut connection. Learn how your microbiome plays a crucial role in inflammation. Dr. Perlmutter also shares ways you can increase the health of your gut to keep your brain healthy as…
Read MoreCan You Prevent Cognitive Decline? PT. 2 – Dr. David Perlmutter
Many pharmaceutical companies are getting out of Alzheimer’s research because they aren’t finding that “silver bullet” treatment to cure the disease. However, perhaps we should instead be looking for the “silver buckshot” treatment, because it is only by addressing many smaller areas of concern that you effectively reduce your risk for Alzheimer’s Disease. In the…
Read MoreCan Gluten Enable You To Make Unhealthy Decisions? PT. 1 – Dr. David Perlmutter
There may not always be a simple medical solution for various brain dysfunctions. However, we have learned that there are things we can control, such as lifestyle choices, that have a major impact on our health. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Dr.…
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