How To Assess & Fix Your Hormone Levels, with Dave Asprey

Recent history has seen a dramatic overall shift towards insufficient hormone production in our population. Unknown to most people, these deficiencies can have major negative implications in other areas of our health, as well. In the second episode with Bulletproof Coffee founder Dave Asprey, Dr. Daniel and Tana Amen discuss what happens in our bodies…

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Could Birth Control Be The Cause of Your Depression?

Could Birth Control Be The Cause Of Your Depression On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Recent studies have shown a link between oral contraceptives and serotonin levels among females. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the implications of these surprising findings, as well as give advice on natural methods you can use to restore your body’s serotonin levels.    

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Is the “Mama Bear” Response Triggered by a Hormone?

Is The Mama Bear Response Triggered By A Hormone On The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Many of us have felt an instinctual form of protective aggression in situations where one’s family unit seems threatened. Did you know that this response is caused by a hormone known as Oxytocin? Dr. Daniel Amen and Tana Amen lay out what oxytocin is and why it’s so important you have enough of it.  …

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Hormones & Lifestyle – Why And How It Affects Your Brain

Hormones And How It Affects Your Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Hormones are what makes our body’s processes work like a well oiled machine. When one of the many hormones suddenly gets disrupted whether it shoots up or goes down, we’ll see and feel the effects of it. Similarly, the lifestyle that we have can either make things better or it can also make things worst.…

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