Learned Helpless: What is It? (And How to Reverse It!)


Depression was at epidemic levels even before the pandemic, but once the quarantine period began, it quickly jumped to 28%. That’s more than one in 4 people suffering! As Dr. Daniel Amen and Tana Amen explain in their new PBS special ‘Overcoming Anxiety, Depression, Trauma & Grief’, taming the Hopeless & Helpless Dragons that leave…

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Suicide: What Is The Biological Cause? – Pt. 1

Biological Causes Of Suicide On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

If suicide goes against everything our bodies are wired for, then why do so many people opt to take this way out? In the first episode of “Suicide Awareness Week,” Dr. Daniel Amen and Tana Amen discuss the surprising biological causes that can contribute to feelings of depression and hopelessness, as well as how to…

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