Posts Tagged ‘gut’
How A NASCAR Driver Shifted Gears On His Brain Health – Pt. 3 with Chase Mattioli
As a former NASCAR driver, Chase Mattioli knows that for all the work mechanics do on the car, the most important element for optimizing performance is the brain of the driver. In the third episode documenting Chase’s story, he and Dr. Daniel Amen discuss the drastic shift he made in terms of how he took…
Read MoreCould the Bacteria in Your Gut Help To Balance Your Brain? Pt. 2 with Zoe Davis
It may make some squeamish, but there are 100 trillion bugs in your intestinal lining. 100 trillion! Believe it or not, these bacteria may actually be your brain’s best friends. In part 2 of a series with nutritional coach Zoe Davis, Dr. Daniel Amen and Zoe describe the important ways your gut interacts with your…
Read MoreHow Your Gut Runs Your Brain
Your gut is literally your second brain. In this episode you will learn about the intricate connection between your brain and gut, and how to help both health. You will also hear the story of Larry Leaky and how stress disrupted his gut, caused him to be sick and how he healed.
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