Can Walking Really Reduce Your Risk for Dementia?

Dementia And Walking Speed On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Recent research suggests that being able to walk at just 3 miles an hour significantly raises the likelihood an 80-year old will live at least another ten years. Even for those much younger, making small adjustments in the way we get from point A to point B will result in substantial health benefits. Dr. Daniel…

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Why Are 23% of Women on Antidepressants?

Why Are 23% Of Woman On Antidepressants On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

With a staggering 23% of women taking an antidepressant medication, there’s clearly a need for interventions. In this episode of the podcast, Dr. Daniel Amen and Tana Amen discuss the reasons why so many women struggle with depression.    

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Can You Prevent Cognitive Decline? PT. 2 – Dr. David Perlmutter

Can You Prevent Cognitive Decline On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Many pharmaceutical companies are getting out of Alzheimer’s research because they aren’t finding that “silver bullet” treatment to cure the disease. However, perhaps we should instead be looking for the “silver buckshot” treatment, because it is only by addressing many smaller areas of concern that you effectively reduce your risk for Alzheimer’s Disease. In the…

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Are You At Risk For Alzheimer’s Disease? Part 3 with Dr. Dale Bredesen

Are You At Risk For Alzheimers Disease With Dr Dale Bredesen And Dr Daniel Amen On The Brain Warriors Way Podcast

In the third and final episode of a series with Dr. Dale Bredesen, author of the new best-selling book “The End of Alzheimer’s,” Dr. Daniel Amen and Bredesen talk about the risk factors for Alzheimer’s and Dementia. By attacking all of these major risk factors, you are putting yourself in the best possible place to…

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How Long Does It Take To Get Over Grief?

Dealing With Grief On The Brain Warrior's Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Dealing with grief is among the most difficult of all human experiences. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the pitfalls that can accompany grief, such as isolation, using problematic comforts (like alcohol and sugar), or using your grief as an excuse to hurt yourself. They…

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How to Master Your Mind Like a CEO – Part 1 of an Interview with Tom Bilyeu

Tom Bilyeu On The Brain Warriors Way Podcast 4 with Dr Daniel Amen and Tana Amen BSN RN

It’s easy to underestimate the role the brain plays in shaping our perception of circumstance. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Quest Nutrition co-founder Tom Bilyeu, for a discussion on mission-based businesses and why it’s important to know what you’re fighting for.  …

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