How To Assess Your Brain To Determine Problem Areas

In the final episode of week 2 of The Brain Health Revolution 6-Week Challenge, Dr. Daniel Amen and Tana Amen give you more of the major risk factors for cognitive decline, as well as how to assess your brain to see which risk factors are the most important for you to address. By doing so,…

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Can You Really Keep Your Brain from Aging?

People often underestimate the importance of exercising your brain to keep cognitive decline at bay. So what can you do to keep your brain healthy and functioning at its best? In this episode of the podcast, Dr. Daniel Amen and Tana Amen continue their live class by explaining the concept of brain retirement and aging,…

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It’s Not Your Brain Cells That Age, It’s Your Blood Vessels

Conventional wisdom has typically expressed that the aging process in brain cells is what eventually leads to cognitive decline in adults. However, we have since learned that this isn’t necessarily true. Rather, it’s the aging and degradation of your blood vessels that restrict blood flow to the brain that’s the real problem. In this episode,…

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Functional Medicine Made Simple

This week of The Brain Warrior’s Way Podcast continues our limited series from The Brain Health Revolution 6-Week Live Class. In this episode, Dr. Daniel and Tana Amen discuss how you can use an integrative approach to brain health to get the best results. In short, you must take a full body approach and treat…

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