Posts Tagged ‘dr,daniel,supplements,shane,sleep,tana,amen,creado,melatonin,gaba,5htp’
Sleep Strategies: Which Supplements & Medications Are Best For You? with Dr. Shane Creado
Although CBT for insomnia is the most effective treatment method for sleep-related issues, for some people it may not be enough. Certain supplements and medications can certainly help, but it’s important to be armed with the right information. In the last episode of this series on sleep issues with Dr. Shane Creado, Dr. Amen and…
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