Posts Tagged ‘dr.amen’
Brain In The News: The Neuroscience of Depression
Dr Daniel and Tana Amen share experiences with depression and give tips on what you can do to combat it. Daniel Amen, MD: Welcome to the Brain Warrior’s Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we provide you with the tools you need to become…
Read MoreCoping With ADHD and Trying to Notice What You Like More Than Dislike
Dr Daniel Amen and Tana Amen give advice on helping maintain focus and happiness in individuals with ADHD. Daniel Amen, MD: Welcome to The Brain Warrior’s Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we provide you with the tools you need to become a warrior…
Read MoreWhat Is the Number One Secret to Happiness?
Dr Daniel Amen and Tana Amen take a more in-depth look at the concept of happiness and how traumatic events can shape a person’s satisfaction throughout their life. Daniel Amen, MD: Welcome to the Brain Warrior’s Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we provide…
Read MoreThe Seven Secrets of Happiness
Dr Daniel and Tana Amen continue sharing their wisdom, with questions to ask yourself and advice that can help lead to a happier life. Daniel Amen, MD: Welcome to The Brain Warrior’s Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we provide you with the tools…
Read MoreAmericans Are The Unhappiest They’ve Ever Been. Here’s Why
Research has shown Americans are the least happy they have been in decades. Dr Daniel and Tana Amen are starting a happiness challenge to help out, and ask you to join them on the adventure. Daniel Amen, MD: Welcome to the Brain Warrior’s Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m…
Read MoreTry This Technique to Radically Transform the Way You Think
It’s spring cleaning week at The Brain Warrior’s Way Podcast, and Dr. Daniel and Tana Amen are here to help you clean not only your environment, but your mind and your life, too. In this episode, the Amens introduce a powerful technique that’s an absolute game-changer in terms of how you think about yourself. It’s…
Read MoreSpring Into Better Mental Health Today
Spring is in the air, and with it comes the urge to clean and reorganize our environments for the coming year. But it’s not just your bedroom or your closet that benefits from a spring cleaning. Cleaning your mind can be one of the most beneficial ways to set yourself up for success and happiness…
Read MoreWhat Happens When You Rewire Your Brain and Thinking, with Dr. Caroline Leaf
In this final episode of a four-part series with ‘Cleaning Up Your Mental Mind’ author Dr. Caroline Leaf, she tells the story of a man who suffered years of sexual trauma, and how he used the 5-step process outlined in Dr. Leaf’s book to change his thought patterns to pave the way forward in his…
Read MoreHow to Move on from Things (and People!) that Aren’t Working Out
In this final episode based on the concept of dragons, as outlined in Dr. Amen’s new book ‘Your Brain is Always Listening’, Dr. Amen and Tana discuss how other peoples’ dragons can also breathe fire on your life. Recognizing when something or someone is a hurtful rather than encouraging influence on your life can bring…
Read MoreYou’re Not Your Child’s Best Friend: How to Raise Responsible Children
We all want our children to be happy and avoid suffering, but sometimes that can run counter to your job as a parent – to raise responsible, prepared children ready to face the challenges the world will throw at them. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen discuss…
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