Posts Tagged ‘brain health’
Brain In The News: The Neuroscience of Depression
Dr Daniel and Tana Amen share experiences with depression and give tips on what you can do to combat it. Daniel Amen, MD: Welcome to the Brain Warrior’s Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we provide you with the tools you need to become…
Read MoreBrain in the News: Millennials, Happiness and Brain Health
Dr Daniel and Tana Amen talk about the latest statistics of brain health concerning millennials and the continued mental effects of Covid-19. Daniel Amen, MD: Welcome to The Brain Warrior’s Way podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we provide you with the tools you need…
Read MoreThe Brain Healthy Habits You Need To Do with Jay Shetty
New York Times bestselling author Jay Shetty asks Dr Daniel and Tana Amen, what is the one thing everyone can do today to prepare their brain for the future. Daniel G Amen, MD: Welcome to the Brain Warrior’s Way podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we…
Read MoreWhat You Don’t Know About Traumatic Brain Injuries with Jerri Sher
Dr. Daniel Amen and Tana Amen sit down with Emmy Award winning director Jerri Sher to talk about the creative process for her latest film, “Quiet Explosions: Healing The Brain”. Daniel Amen, MD: Welcome to The Brain Warrior’s Way podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast,…
Read MoreBrain in the News: How Covid Can Affect Existing Mental Health Conditions
Dr. Daniel Amen and Tana Amen go over the latest health statistics and Covid research. They discuss healthy anxiety and the different messaging about social distancing. Daniel Amen, MD: Welcome to the Brain Warrior’s Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we provide you with the…
Read MoreHow Does Walking Improve Mood and Brain Health?
Dr. Daniel Amen and Tana chat about how exercise and High Intensity Training shape thinking and can lengthen life span. Dr. Amen also reminds listeners about the correlation between certain bacteria and mental illnesses. Daniel Amen, MD: Welcome to the Brain Warrior’s Way podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana…
Read MoreSo, How Much Sleep Do You REALLY Need?
Today’s episode of The Brain Warrior’s Way Podcast brings a feature back by popular demand: Brain in the News! In this episode, Dr. Daniel and Tana Amen take a brain-centric look into some of the latest hot news topics associated with the brain and mental health. This episode features such topics as how much sleep…
Read MoreTry this Technique to Stop Toxic Thinking, with Dr. Caroline Leaf
Toxic patterns of thinking can damage more than just your emotional health. It can also affect the physical functioning of brain and even cause inflammation in the body! In this third episode of a series with ‘Cleaning Up Your Mental Mess’ author Dr. Caroline Leaf, she and the Amens take an in-depth look at her…
Read MoreWhat Can I Trust? Here’s How the Food Industries Trick You- PT. 1 with Dr. Mark Hyman
With all the information and misinformation surrounding nutrition these days, it can be really confusing figuring out what to eat. In this first episode of a series with best-selling author Dr. Mark Hyman, Dr. Daniel Amen and Tana Amen go behind the food controversies and tell you how to know exactly which foods really are…
Read MoreWhat Foods Should I Eat? PT. 2 with Max Lugavere
Food is medicine, or it’s poison. In this episode of The Brain Warrior’s Way Podcast, Genius Foods author Max Lugavere shares his nutritional tips for detox, gut health, and brain health.
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