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The Brain Warrior’s Way Podcast is going through a rebrand to give you a fresh new look and content.

There will be no new episodes this summer but we will return in Fall 2021. Stay tuned!

Eating a diet that's 70% plant foods and 30% protein (including animal protein) restores energy, slashes the risk of disease, produces dramatic weight loss, and makes the body healthy from the inside out. Must listen podcast episodes for anyone trying to lose weight.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Weight Loss On The Brain Warrior's Way Podcast

Dr Daniel Amen And Tana Amen BSN RN On The Brain Warriors Way Podcast

The Brain Warrior’s Way

0.75x 1x 1.25x 1.5x 2x [0:00][16:38] The Brain Warrior’s Way Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The Brain Warrior’s Way – The war for your health is won or lost between your ears in the moment by moment decisions you make every day. Tune…

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How Your Gut Runs Your Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How Your Gut Runs Your Brain

0.75x 1x 1.25x 1.5x 2x [0:00] [13:54] How Your Gut Runs Your Brain Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Your gut is literally your second brain.  In this episode you will learn about the intricate connection between your brain and gut, and how to…

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Is Your Behavior Set To Get You What You Want In 2019 On The Brain Warriors Way Podcast with Dr Daniel Amen And Tana Amen BSN RN

Is Your Behavior Set To Get You What You Want In 2019?

0.75x 1x 1.25x 1.5x 2x [0:00] [13:56] Is Your Behavior Set To Get You What You Want In 2019? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The new year is already upon us, and chances are, you’ve already done some thinking about what you want…

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Life After Your Breakup with Bad Food On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Life After Your Breakup With Bad Food

0.75x 1x 1.25x 1.5x 2x [0:00] [13:02] Life After Your Breakup With Bad Food Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Dr. Daniel Amen’s new book Feel Better Fast and Make It Last is packed with tips and tiny habits for changing your quality of…

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Is It Possible to Feel Better Fast and Make It Last On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Is It Possible To Feel Better Fast And Make It Last?

0.75x 1x 1.25x 1.5x 2x [0:00] [13:29] Is It Possible To Feel Better Fast And Make It Last? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In anticipation of the release of Daniel G. Amen, MD’s new book, Feel Better Fast and Make It Last, Dr.…

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Can Hypnosis Help You Quit Smoking Or Lose Weight With Dr Mike Dow On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Can Hypnosis Help You Quit Smoking or Lose Weight? – Pt. 2 with Dr. Mike Dow

0.75x 1x 1.25x 1.5x 2x [0:00] [17:15] Can Hypnosis Help You Quit Smoking or Lose Weight? – Pt. 2 with Dr. Mike Dow Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The connection between your mind and your body is extremely powerful. If you can learn…

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How Your Subconscious Brain Can Change Your Life With Dr Mike Dow On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How Your Subconscious Brain Can Change Your Life – Pt. 1 with Dr. Mike Dow

0.75x 1x 1.25x 1.5x 2x [0:00] [15:08] How Your Subconscious Brain Can Change Your Life – Pt. 1 with Dr. Mike Dow Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The term “hypnosis” may bring about images of psychiatrists who dangle stopwatches in front of their…

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Self Image - How To Change Your Thinking To Love Your Body Every Day - On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Self Image: How to Change Your Thinking to Love Your Body Every Day

0.75x 1x 1.25x 1.5x 2x [0:00] [22:16] Self Image: How to Change Your Thinking to Love Your Body Every Day Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When social media apps like Instagram present a perfectly edited snapshot of life, it’s hard not to compare…

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Which Supplements Are Best For Your Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN And Dr Parris Kidd PhD

Which Supplements Are Best For Your Life? PT.2 with Dr. Kidd

0.75x 1x 1.25x 1.5x 2x [0:00] [15:18] Which Supplements Are Best For Your Life? PT.2 with Dr. Kidd Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Ok, so you’ve decided to try taking supplements to improve your health. In the second part of a series on…

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How Does Food Affect Your Mood - Pt1 with Zoe Davis On The Brain Warriors Way Podcast with Dr Daniel Amen And Tana Amen BSN RN

How Does Food Affect Your Mood? Pt. 1 with Zoe Davis

0.75x 1x 1.25x 1.5x 2x [0:00] [22:17] How Does Food Affect Your Mood? Pt. 1 with Zoe Davis Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When you start to think about food as medicine that can heal you, rather than just stuff you eat when…

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How To Find Your Purpose Through Pain On The Brain Warriors Way Podcast With Dr Daniel Amen and Tana Amen BSN RN

How To Find Your Purpose Through Pain

0.75x 1x 1.25x 1.5x 2x [0:00] [14:49] How To Find Your Purpose Through Pain Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen dig into the mailbag to address some messages from…

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Eating Disorders Are There Multiple Types With Dr Jennifer Farrell On The Brain Warriors Way Podcast With Tana Amen BSN RN

Eating Disorders: Are There Multiple Types? with Dr. Jennifer Farrell

0.75x 1x 1.25x 1.5x 2x [0:00] [15:31] Eating Disorders: Are There Multiple Types? with Dr. Jennifer Farrell Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In today’s media-centric society, body image is as big a topic as ever. In the second episode of a two-part series…

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