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"The only difference between those who have failed and those who have succeeded lies in the difference of their habits. Good habits are the key to all success. Bad habits are the unlocked door to failure." Og Mandino - Must listen podcast episodes for those striving for success in any area of their lives.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Success On The Brain Warrior's Way Podcast

Here Is How Humans Experience Feelings Of Happiness On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Here is How Humans Experience Feelings of Happiness

0.75x 1x 1.25x 1.5x 2x [0:00][12:01] Here is How Humans Experience Feelings of Happiness Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Dr. Daniel Amen and Tana Amen continue their discussion on inspiration by giving you tons of simple and effective tips to increase that “dopamine…

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Do Humans That Live With Passion Live Longer On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Do Humans That Live With Passion Live Longer?

0.75x 1x 1.25x 1.5x 2x [0:00] [14:05] Do Humans That Live With Passion Live Longer? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Studies have shown that people with passion and purpose tend to live longer, happier, healthier lives. So how can you find your own…

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Dopamine - Can You Have Too Much - The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Dopamine: Can You Have Too Much?

0.75x 1x 1.25x 1.5x 2x [0:00] [12:57] Dopamine: Can You Have Too Much? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Deep in your brain lies the nucleus accumbens, which plays a major role in how we as humans experience happiness. But what happens when we…

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Tiny Habits To Do Everyday To Influence Your Mood On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Tiny Habits To Do Everyday To Influence Your Mood

0.75x 1x 1.25x 1.5x 2x [0:00] [12:34] Tiny Habits To Do Everyday To Influence Your Mood Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Studies have shown that where we bring our attention has a huge impact on how we feel, so it should come as…

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Why Do Our Brains Predict The Worst Possible Outcomes On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Why Do Our Brains Predict The Worst Possible Outcomes?

0.75x 1x 1.25x 1.5x 2x [0:00] [18:28] Why Do Our Brains Predict The Worst Possible Outcomes? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed None of us are psychic, but that doesn’t stop our brains from trying to predict the worst possible things that can happen…

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How Do Positive Changes Influence The Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How Do Positive Changes Influence The Brain?

0.75x 1x 1.25x 1.5x 2x [0:00] [17:47] How Do Positive Changes Influence The Brain? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When you have a thought, your brain experiences chemical reactions that can change the way you feel. In this episode of The Brain Warrior’s…

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The Prefrontal Cortex - How To Reduce Your Impulsive Urges On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Prefrontal Cortex: How to Reduce Your Impulsive Urges

0.75x 1x 1.25x 1.5x 2x [0:00] [13:12] The Prefrontal Cortex: How to Reduce Your Impulsive Urges Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The prefrontal cortex is a part of your brain that plays a major role in how you make decisions in your life.…

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How To Optimize Your Brain Right Now On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How To Optimize Your Brain Right Now

0.75x 1x 1.25x 1.5x 2x [0:00] [12:05] How To Optimize Your Brain Right Now Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed As Daniel G. Amen, M.D., explains in his brand-new book, Feel Better Fast and Make It Last, optimizing the brain is one of the…

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How to Use The 5 Senses To Flood Your Life with Happiness On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How to Use The 5 Senses To Flood Your Life with Happiness

0.75x 1x 1.25x 1.5x 2x [0:00] [12:59] How to Use The 5 Senses To Flood Your Life with Happiness Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In his new book, Feel Better Fast and Make It Last, Dr. Daniel Amen talks about the “Ultimate Brain-Based…

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This Is Your Brain On Meditation by Tana Amen BSN RN

This Is Your Brain On Meditation

0.75x 1x 1.25x 1.5x 2x [0:00] [13:09] This Is Your Brain On Meditation Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In his brand-new book, Feel Better Fast and Make It Last, Daniel G. Amen, MD’s describes how you can harness your mind to steer your…

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The Fight or Flight Response: Our Bodys Response to Stress On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Fight or Flight Response: Our Body’s Response to Stress

0.75x 1x 1.25x 1.5x 2x [0:00] [14:42] The Fight or Flight Response: Our Body’s Response to Stress Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In the second episode based on material from Daniel G. Amen MD’s new book, Feel Better Fast and Make It Last,…

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Is It Possible to Feel Better Fast and Make It Last On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Is It Possible To Feel Better Fast And Make It Last?

0.75x 1x 1.25x 1.5x 2x [0:00] [13:29] Is It Possible To Feel Better Fast And Make It Last? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In anticipation of the release of Daniel G. Amen, MD’s new book, Feel Better Fast and Make It Last, Dr.…

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