EPISODES       SUBSCRIBE       REVIEWS       CONTACT

"The only difference between those who have failed and those who have succeeded lies in the difference of their habits. Good habits are the key to all success. Bad habits are the unlocked door to failure." Og Mandino - Must listen podcast episodes for those striving for success in any area of their lives.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Success On The Brain Warrior's Way Podcast

7 Words That Are Your Key To Brain Health On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

7 Words That Are Your Key To Brain Health

0.75x 1x 1.25x 1.5x 2x [0:00][14:23] 7 Words That Are Your Key To Brain Health Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In Dr. Daniel Amen’s new book, Feel Better Fast and Make It Last, he uses a powerful mnemonic to help you remember seven…

Read More / Play Podcast
The Biggest Takeaways From Dr Amens New Book On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Biggest Takeaways from Dr. Amen’s New Book

0.75x 1x 1.25x 1.5x 2x [0:00] [12:01] The Biggest Takeaways from Dr. Amen’s New Book Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed As we wrap up the discussion of topics covered in Dr. Daniel Amen’s new book, Feel Better Fast and Make It Last, Daniel…

Read More / Play Podcast
How to Break the Self-Defeating Holiday Cycle On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How to Break the Self-Defeating Holiday Cycle

0.75x 1x 1.25x 1.5x 2x [0:00] [14:19] How to Break the Self-Defeating Holiday Cycle Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In honor of Tana’s achieving second-degree black belt status, Dr. Daniel Amen and Tana discuss how training habits and willpower come into play during…

Read More / Play Podcast
Why A Healthy Brain is Crucial to Your Motivation Levels On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Why A Healthy Brain Is Crucial To Your Motivation Levels

0.75x 1x 1.25x 1.5x 2x [0:00] [10:29] Why A Healthy Brain Is Crucial To Your Motivation Levels Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The word “should’ seems to be inherently problematic. Why else is it that whenever we hear that we “shouldn’t” do something,…

Read More / Play Podcast

How Music Playlists Can Enhance Your Emotions & Memory

0.75x 1x 1.25x 1.5x 2x [0:00] [07:43] How Music Playlists Can Enhance Your Emotions & Memory Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this episode, Dr. Daniel Amen is joined by Barry Goldstein, the composer of the new audio program, Feel Better Fast and…

Read More / Play Podcast
Life After Your Breakup with Bad Food On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Life After Your Breakup With Bad Food

0.75x 1x 1.25x 1.5x 2x [0:00] [13:02] Life After Your Breakup With Bad Food Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Dr. Daniel Amen’s new book Feel Better Fast and Make It Last is packed with tips and tiny habits for changing your quality of…

Read More / Play Podcast
The Right Questions You Need To Ask Yourself To Learn Your Purpose On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Right Questions You Need To Ask Yourself To Learn Your Purpose

0.75x 1x 1.25x 1.5x 2x [0:00] [12:27] The Right Questions You Need To Ask Yourself To Learn Your Purpose Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Inspiration (or lack of) plays a huge part of a person’s overall sense of well-being. In this episode of…

Read More / Play Podcast
Here Is How Humans Experience Feelings Of Happiness On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Here is How Humans Experience Feelings of Happiness

0.75x 1x 1.25x 1.5x 2x [0:00] [12:01] Here is How Humans Experience Feelings of Happiness Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Dr. Daniel Amen and Tana Amen continue their discussion on inspiration by giving you tons of simple and effective tips to increase that…

Read More / Play Podcast
Do Humans That Live With Passion Live Longer On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Do Humans That Live With Passion Live Longer?

0.75x 1x 1.25x 1.5x 2x [0:00] [14:05] Do Humans That Live With Passion Live Longer? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Studies have shown that people with passion and purpose tend to live longer, happier, healthier lives. So how can you find your own…

Read More / Play Podcast
Dopamine - Can You Have Too Much - The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Dopamine: Can You Have Too Much?

0.75x 1x 1.25x 1.5x 2x [0:00] [12:57] Dopamine: Can You Have Too Much? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Deep in your brain lies the nucleus accumbens, which plays a major role in how we as humans experience happiness. But what happens when we…

Read More / Play Podcast
Tiny Habits To Do Everyday To Influence Your Mood On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Tiny Habits To Do Everyday To Influence Your Mood

0.75x 1x 1.25x 1.5x 2x [0:00] [12:34] Tiny Habits To Do Everyday To Influence Your Mood Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Studies have shown that where we bring our attention has a huge impact on how we feel, so it should come as…

Read More / Play Podcast
Why Do Our Brains Predict The Worst Possible Outcomes On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Why Do Our Brains Predict The Worst Possible Outcomes?

0.75x 1x 1.25x 1.5x 2x [0:00] [18:28] Why Do Our Brains Predict The Worst Possible Outcomes? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed None of us are psychic, but that doesn’t stop our brains from trying to predict the worst possible things that can happen…

Read More / Play Podcast