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"The only difference between those who have failed and those who have succeeded lies in the difference of their habits. Good habits are the key to all success. Bad habits are the unlocked door to failure." Og Mandino - Must listen podcast episodes for those striving for success in any area of their lives.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Success On The Brain Warrior's Way Podcast

The Prefrontal Cortex - How To Reduce Your Impulsive Urges On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Prefrontal Cortex: How to Reduce Your Impulsive Urges

The prefrontal cortex is a part of your brain that plays a major role in how you make decisions in your life. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen touch on some of the material from Dr. Amen’s new book, Feel Better Fast and Make It Last,…

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How To Optimize Your Brain Right Now On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How To Optimize Your Brain Right Now

As Daniel G. Amen, M.D., explains in his brand-new book, Feel Better Fast and Make It Last, optimizing the brain is one of the most effective ways to put yourself on the path to feeling better. In this episode of the podcast, Dr. Amen is joined by his wife Tana for more brain-healthy advice on…

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How to Use The 5 Senses To Flood Your Life with Happiness On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How to Use The 5 Senses To Flood Your Life with Happiness

In his new book, Feel Better Fast and Make It Last, Dr. Daniel Amen talks about the “Ultimate Brain-Based Therapy,” which is a method of flooding all five of your senses with stimuli that can make you feel better fast. In this episode of The Brain Warrior’s Way Podcast, Dr. Amen and Tana describe how…

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This Is Your Brain On Meditation by Tana Amen BSN RN

This Is Your Brain On Meditation

In his brand-new book, Feel Better Fast and Make It Last, Daniel G. Amen, MD’s describes how you can harness your mind to steer your thoughts towards feelings of relaxation and happiness. In this episode of the podcast, Dr. Amen and Tana Amen discuss the amazing ways that meditation, hypnosis, and visualization can cause physical…

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The Fight or Flight Response: Our Bodys Response to Stress On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Fight or Flight Response: Our Body’s Response to Stress

In the second episode based on material from Daniel G. Amen MD’s new book, Feel Better Fast and Make It Last, Dr. Amen and Tana Amen discuss how our evolutionary fight or flight response can affect our stress levels. They describe how our habits in dealing with this response can lead to unhealthy chronic stress,…

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Is It Possible to Feel Better Fast and Make It Last On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Is It Possible To Feel Better Fast And Make It Last?

In anticipation of the release of Daniel G. Amen, MD’s new book, Feel Better Fast and Make It Last, Dr. Amen and Tana discuss the importance of making decisions that lead to happiness, in both the short term and the long term. Dr. Amen also introduces us to the mnemonic, “BRAIN XL,” which you can…

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Why Our Brains Arent Programmed To Face Rejection With Chloe Amen On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Why Our Brains Aren’t Programmed To Face Rejection With Chloe Amen

Throughout our lives, there will inevitably be times we face rejection. Whether it’s the outcome of a job interview or asking out a crush, rejection can radically affect our self-esteem. In this episode of The Brain Warrior’s Way Podcast, Tana Amen is joined by her daughter Chloe, an aspiring actress, for a conversation on why…

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Dr. Amen’s Tips for Building Stronger Relationships in Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Dr. Amen’s Tips for Building Stronger Relationships in Life

In the last episode of “Attachment week”, Dr. Daniel Amen and Tana Amen discuss the RELATING method, which gives practical tips for improving relationships. These tips are effective whether they are used for relationships with your partner, your children, or even your work associates.    

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Can Healing Your Brain Boost Your Creativity - Pt2 with Michael Peterson and Colonel Jill Chambers On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Can Healing Your Brain Boost Your Creativity? – Pt. 2 with Michael Peterson and Colonel Jill Chambers

When country music star Michael Peterson decided to improve his brain health after suffering a traumatic brain injury, he was concerned about one very important possible side effect: Would fixing his brain ruin his creativity? In part 2 of a series on Brain Warriors’ Michael Peterson and Jill Chambers, Michael shares the story of what…

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Tips For The Aspiring Entrepreneur On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Tips for the Aspiring Entrepreneur – Pt. 3 with Dan Sullivan

In part 3 of a series with Strategic Coach Program’s Dan Sullivan, Dan gives his practical success tips for entrepreneurs. Dr. Daniel Amen weighs in with the role that the brain makes in all of Dan’s super helpful and actionable advice.    

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How To Make Your Brain Your Competitive Advantage On The Brain Warriors Way Podcast With Dr Daniel Amen and Tana Amen BSN RN and Strategic Coach Dan Sullivan

How To Make Your Brain Your Competitive Advantage At Work – Pt. 2 with Dan Sullivan

When it comes to success in the workplace, focus is the name of the game. In the second part of a series with Strategic Coach Program’s Dan Sullivan, he speaks with Dr. Daniel Amen about the importance of focus, not just in terms of moment to moment attention, but also in choosing to target the…

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Why Every Entrepreneur Needs To Optimize Their Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Why Every Entrepreneur Needs To Optimize Their Brain – Pt. 1 with Dan Sullivan

When Dan Sullivan, founder of the Strategic Coach Program, decided to come to Amen Clinics to learn about how distractibility affects the brain, what he discovered there changed his life. In the first part of a series on entrepreneurs and brain optimization, Dr. Daniel Amen talks with Dan about ADD, and what to do when…

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