EPISODES       SUBSCRIBE       REVIEWS       CONTACT

"The only difference between those who have failed and those who have succeeded lies in the difference of their habits. Good habits are the key to all success. Bad habits are the unlocked door to failure." Og Mandino - Must listen podcast episodes for those striving for success in any area of their lives.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Success On The Brain Warrior's Way Podcast

The Chemistry Of Happiness On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Chemistry of Happiness

0.75x 1x 1.25x 1.5x 2x [0:00][13:49] The Chemistry of Happiness Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Do you know what makes you happy? Sure, a cute puppy or a kiss from a loved one can put a smile on your face, but do you…

Read More / Play Podcast
Health and Habits What Are You Guilty Of On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Health & Habits: What Are You Guilty Of?

0.75x 1x 1.25x 1.5x 2x [0:00] [17:28] Health & Habits: What Are You Guilty Of? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Like it or not, when it comes to your health and your habits, you’re modelling behavior for those closest to you. So, are…

Read More / Play Podcast
Can These Tiny Habits Change Your Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Can These Tiny Habits Change Your Life?

0.75x 1x 1.25x 1.5x 2x [0:00] [13:57] Can These Tiny Habits Change Your Life? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Continuing with our recap of the top brain health tips of 2018, Dr. Daniel Amen and Tana Amen give you advice on how to…

Read More / Play Podcast
Our top brain health tips of the year on the Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Our Top Brain Health Tips of the Year

0.75x 1x 1.25x 1.5x 2x [0:00] [14:01] Our Top Brain Health Tips of the Year Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this episode, Dr. Daniel Amen and Tana Amen summarize some of the top brain health tips covered in the podcast throughout the…

Read More / Play Podcast
Is Your Behavior Set To Get You What You Want In 2019 On The Brain Warriors Way Podcast with Dr Daniel Amen And Tana Amen BSN RN

Is Your Behavior Set To Get You What You Want In 2019?

0.75x 1x 1.25x 1.5x 2x [0:00] [13:56] Is Your Behavior Set To Get You What You Want In 2019? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The new year is already upon us, and chances are, you’ve already done some thinking about what you want…

Read More / Play Podcast
7 Words That Are Your Key To Brain Health On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

7 Words That Are Your Key To Brain Health

0.75x 1x 1.25x 1.5x 2x [0:00] [14:23] 7 Words That Are Your Key To Brain Health Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In Dr. Daniel Amen’s new book, Feel Better Fast and Make It Last, he uses a powerful mnemonic to help you remember…

Read More / Play Podcast
The Biggest Takeaways From Dr Amens New Book On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Biggest Takeaways from Dr. Amen’s New Book

0.75x 1x 1.25x 1.5x 2x [0:00] [12:01] The Biggest Takeaways from Dr. Amen’s New Book Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed As we wrap up the discussion of topics covered in Dr. Daniel Amen’s new book, Feel Better Fast and Make It Last, Daniel…

Read More / Play Podcast
How to Break the Self-Defeating Holiday Cycle On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How to Break the Self-Defeating Holiday Cycle

0.75x 1x 1.25x 1.5x 2x [0:00] [14:19] How to Break the Self-Defeating Holiday Cycle Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In honor of Tana’s achieving second-degree black belt status, Dr. Daniel Amen and Tana discuss how training habits and willpower come into play during…

Read More / Play Podcast
Why A Healthy Brain is Crucial to Your Motivation Levels On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Why A Healthy Brain Is Crucial To Your Motivation Levels

0.75x 1x 1.25x 1.5x 2x [0:00] [10:29] Why A Healthy Brain Is Crucial To Your Motivation Levels Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The word “should’ seems to be inherently problematic. Why else is it that whenever we hear that we “shouldn’t” do something,…

Read More / Play Podcast

How Music Playlists Can Enhance Your Emotions & Memory

0.75x 1x 1.25x 1.5x 2x [0:00] [07:43] How Music Playlists Can Enhance Your Emotions & Memory Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this episode, Dr. Daniel Amen is joined by Barry Goldstein, the composer of the new audio program, Feel Better Fast and…

Read More / Play Podcast
Life After Your Breakup with Bad Food On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Life After Your Breakup With Bad Food

0.75x 1x 1.25x 1.5x 2x [0:00] [13:02] Life After Your Breakup With Bad Food Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Dr. Daniel Amen’s new book Feel Better Fast and Make It Last is packed with tips and tiny habits for changing your quality of…

Read More / Play Podcast
The Right Questions You Need To Ask Yourself To Learn Your Purpose On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Right Questions You Need To Ask Yourself To Learn Your Purpose

0.75x 1x 1.25x 1.5x 2x [0:00] [12:27] The Right Questions You Need To Ask Yourself To Learn Your Purpose Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Inspiration (or lack of) plays a huge part of a person’s overall sense of well-being. In this episode of…

Read More / Play Podcast