EPISODES       SUBSCRIBE       REVIEWS       CONTACT

Dr Daniel Amen and Tana Amen BSN RN are honored to welcome fabulous guests who also fight the war for health. A must listen podcast to hear experts discuss ways to naturally heal both your brain and body.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

The Brain Warrior's Way Podcast Guests

Hack Your Biology to Uncover Your Potential – Part 1 of an Interview with Dave Asprey on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Hack Your Biology to Uncover Your Potential – Part 1 of an Interview with Dave Asprey

Dave Asprey is a Silicon Valley investor and technology entrepreneur, the creator of Bulletproof Coffee, a New York Times bestselling author, and host of the top rated health podcast, Bulletproof Radio. In this episode of the Brain Warrior’s Way Podcast, Dave talks with Daniel and Tana about how fixing a “hardware problem” led to finishing…

Read More / Play Podcast
Adult Kids - Tips for Parenting a Young Adult - Part 4 of an Interview with Dr. Jim Fay on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Adult Kids – Tips for Parenting a Young Adult – Part 4 of an Interview with Dr. Jim Fay

Sending your child off to college doesn’t necessarily mean your parenting duties are over. Today we learn about ways you can help your child transition into a self-sufficient adult.    

Read More / Play Podcast
Is it Normal to Have Problematic Teenagers? Part 3 of An Interview with Dr. Jim Fay on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Is it Normal to Have Problematic Teenagers? Part 3 of An Interview with Dr. Jim Fay

Problematic teens are normal. At least, that’s what many parents think. But today, we’re going to find out if there’s any basis to say if it is indeed a normal, helpless case or if there’s anything we can do to resolve this.    

Read More / Play Podcast
Taking The First Step - When is The Best Time to Get Started with Love and Logic Part 2 of an Interview with Dr. Jim Fay on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Taking The First Step – When is The Best Time to Get Started with Love and Logic Part 2 of an Interview with Dr. Jim Fay

It’s always a question of when or how should I get started. So today, we’ll have Dr. Jim Fay guide us on how to get things started and moving forward when implementing the principles of Love and Logic.    

Read More / Play Podcast
The Practical Principles of Parenting With Love and Logic - An Interview with Dr. Jim Fay Part 1 on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

The Practical Principles of Parenting With Love and Logic – An Interview with Dr. Jim Fay Part 1

He’s become one of America’s most sought after presenters in the fields of parenting, positive discipline, and classroom management. Along with Foster Cline, MD, he’s the co-founder of The Love and Logic Institute and co-author of the bestseller, Parenting with Love and Logic. Jim Fay has over 30 years of experience in education, serving in public,…

Read More / Play Podcast
Busting The Cholesterol Myth - Why It's Not ALL Bad with Dr Mark Houston on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Busting The Cholesterol Myth – Why It’s Not ALL Bad with Dr Mark Houston

Cholesterol it seems has been demonized and most of the times painted like a monster, but the truth is, it’s not as bad as you think it is. Today, we’re going to find out exactly when it’s good and when it’s bad for you.    

Read More / Play Podcast
Hypertension - 3 Things to Take Care of for Better Blood Pressure To Live Longer with Dr. Mark Houston on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Hypertension – 3 Things to Take Care of for Better Blood Pressure To Live Longer with Dr. Mark Houston

Statistics show that 30% of America has high blood pressure and another 30% are pre-hypertensive. This is a huge number and it’s terribly dangerous. However, there’s something you can do about it to turn things around to reduce if not eliminate your possibility of getting hypertensive. Be sure to listen to the full episode to…

Read More / Play Podcast
The Silent Menace that Melts Your Heart & Batters Your Brain Health with Dr. Mark Houston on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

The Silent Menace that Melts Your Heart & Batters Your Brain Health with Dr. Mark Houston

One interesting statistic, most people, men and women, 68% in fact, have their first heart attack at having had no previous symptoms. Today, we’re going to talk about inflammation and how devastating this can be to your heart and brain if left unchecked.    

Read More / Play Podcast
The Vital Role of Your Heart, Blood Vessels, and Fat to Your Brain Health with Dr. Mark Houston on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

The Vital Role of Your Heart, Blood Vessels, and Fat to Your Brain Health with Dr. Mark Houston

Today’s podcast is the first of our four-part series with Dr. Mark Houston. Dr. Houston is selected as one of the top physicians in hypertension in the United States; selected as one of the most influential doctors in the U.S. in both hypertension and lipidemia and the author of over 250 medical articles, scientific abstracts,…

Read More / Play Podcast
Dr David DeRose On The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

How to Salvage Your Brain from Slowly Melting Away with Dr Derose

We have a very special guest today, Dr David DeRose, who wrote a book called 30 Days to Natural Blood Pressure Control. Dr DeRose is a board certified specialist in internal medicine and preventive medicine, he also holds a master in Public Health with an emphasis in health promotion and health education, that’s what you…

Read More / Play Podcast

Sleep The REAL Enhancement For Better Health

If you’re having a hard time sleeping, have sleep apnea or snore, then this episode is for you. Today, we’re going to talk about how you can enhance your sleep to get you back on track to a better health.

Read More / Play Podcast
Sleep Stealers Shawn Stevenson On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Sleep Stealers – How technology is Robbing You The Sleep You Need

Technology and gadgets are good, that’s without a question, but one area that’s making them a curse is the fact that gadgets and technology can rob much of your time to sleep. Today, we’re going to talk about that and a couple more topics about how we are getting rob of the sleep that we…

Read More / Play Podcast