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Dr Daniel Amen and Tana Amen BSN RN are honored to welcome fabulous guests who also fight the war for health. A must listen podcast to hear experts discuss ways to naturally heal both your brain and body.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

The Brain Warrior's Way Podcast Guests

What Is The Single Most Effective (And Free!) Treatment For Insomnia? with Dr. Shane Creado

You may be surprised to learn that the gold standard for treatment of insomnia doesn’t cost a thing. So what is CBT for insomnia? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are again joined by Dr. Shane Creado for an extended look into this treatment modality, and…

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The Science Behind Why You’re Not Sleeping! with Dr. Shane Creado

Although there are a multitude of factors as to why you’re not getting proper sleep, the standard treatment method is to just throw medication at the problem and hope it goes away, rather than look for the underlying cause. In the second episode of a series on sleep disorders, Dr. Amen and Tana Amen are…

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How Does Sleep Deprivation Affect Your Brain with Dr Shane Creado on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

How Does Sleep Deprivation Affect Your Brain? with Dr. Shane Creado

Recent studies have shown that people who sleep less hours per night often develop health issues at a significantly higher rate than those that get the required amount. So how bad is it to try to get by on less sleep? In this series of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana…

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The Keys To Stop Yourself From Procrastinating Right Now with Jim Kwik

In today’s age of digital distraction, keeping to commitments in a timely manner has become increasingly difficult. But what would our lives be like if we could stop our procrastinating habits? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are once again joined by memory and learning expert…

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Motivation Are You Not Meeting Your Full Potential with Jim Kwik on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Motivation: Are You Not Meeting Your Full Potential? with Jim Kwik

It’s often been said that knowledge is power, but how many times have we learned new information from a lecture or a self-help book, but then forgotten the information soon after, never implementing it into our lives? In the third episode of a series with learning expert Jim Kwik, Dr. Amen and Tana Amen discuss…

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How To Train Your Brain To Learn Faster with Jim Kwik on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

How To Train Your Brain To Learn Faster with Jim Kwik

Can you imagine what your life would be like if you were able to cut the amount of time taken to learn new things in half? It may sound far-fetched, but by refining your approach to learning, you really can drastically improve your learning speed. In this episode, Dr. Daniel Amen and Tana Amen are…

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Is Information Overload Making Us Less Smart with Jim Kwik on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Is Information Overload Making Us Less Smart? with Jim Kwik

Memory and speed-reading expert Jim Kwik was forced to change his approach to learning after suffering a traumatic brain injury as a child. However, this change helped Jim to develop a revolutionary approach to help educate people how to optimize their brains for learning. In this episode of the podcast, Dr. Daniel Amen and Tana…

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Is CBD Good For Your Health? with Dr. Rebecca Siegel

CBD oil and medical marijuana is new to the scene, and therefore it doesn’t yet have sufficient research behind it to help you make the decision on whether or not it could help you. Fortunately, we have the next best thing, as brain health specialists Dr. Daniel Amen, Tana Amen, and Dr. Rebecca Siegel are…

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Medical Marijuana - Whats Medically Correct with Dr Rebecca Siegel on The Brain Warriors Way Podcast with Dr Daniel Amen And Tana Amen BSN RN

Medical Marijuana: What’s Medically Correct? with Dr. Rebecca Siegel

With all the conflicting information out there concerning the use of medical marijuana and CBD, it can be difficult to separate fact from fiction. In this episode, Dr. Daniel Amen and Tana Amen continue their discussion with Dr. Rebecca Siegel on all things CBD. This episode focuses on the health benefits of using CBD, as…

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CBD Use - What Does The Research Say with Dr Rebecca Siegel on the Brain Warriors Way Podcast with Dr Daniel Amen And Tana Amen BSN RN

CBD Use: What Does The Research Say? with Dr. Rebecca Siegel

The debate rages on over whether doctors should be allowed to prescribe medical marijuana to their patients. But what does the science say on the matter? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are again joined by Dr. Rebecca Siegel, this time to discuss what scientific studies…

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Lets Talk About CBD with Dr Rebecca Siegel on the Brain Warriors Way Podcast with Dr Daniel Amen And Tana Amen BSN RN

Let’s Talk About CBD with Dr. Rebecca Siegel

It’s one of the hottest topics in the medical community right now, but also one of the most controversial. So what exactly is CBD, and is it really a medical breakthrough, or just another bad habit? In this special series on CBD and medical marijuana, Dr. Daniel Amen and Tana Amen are joined by Dr.…

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How To Keep Your Body’s Immune System Healthy with Dr. Mark Filidei

As we’ve learned in the past few episodes with Dr. Mark Filidei, there’s no shortage of brain burglars that can break into our bodies and steal the health of our minds. In this last episode of the series, Filidei and the Amens discuss the things you can to keep you immune system operating at maximum…

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