EPISODES       SUBSCRIBE       REVIEWS       CONTACT

Dr Daniel Amen and Tana Amen BSN RN are honored to welcome fabulous guests who also fight the war for health. A must listen podcast to hear experts discuss ways to naturally heal both your brain and body.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

The Brain Warrior's Way Podcast Guests

Substance Abuse And Mental Health Issues: Which Causes Which - PT1 With Dr Jennifer Farrell On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Substance Abuse & Mental Health Issues: Which Causes Which? PT. 1 With Dr. Jennifer Farrell

In a psychiatric discussion reminiscent of the age-old “chicken or the egg” debate, Dr. Jennifer Farrell and Dr. Daniel Amen explore the question of what comes first, substance abuse or mental health issues? It’s no surprise that there is a direct correlation between the two, and addiction specialist Dr. Farrell describes common scenarios among patients,…

Read More / Play Podcast
Is Our Food Policy Driving a Disease Economy - PT4 with Dr Mark Hyman

Is Our Food Policy Driving a Disease Economy? PT. 4 with Dr. Mark Hyman

When we give in to the Standard American Diet (SAD) of highly processed foods, we’re contributing to the demise of more than just our health. In the fourth and final episode of a series with Dr. Mark Hyman, Dr. Daniel Amen and Tana Amen describe the effects our food policy has on the environment and…

Read More / Play Podcast
What Does a Doctor Eat in a Typical Day - PT3 with Dr Mark Hyman And Dr Daniel Amen And Tana Amen BSN RN

What Does a Doctor Eat in a Typical Day? PT. 3 with Dr. Mark Hyman

Once we know the types of foods that are actually healthy for us to eat, the next step is to figure out what that looks like in daily eating habits. In part 3 of a series with Dr. Mark Hyman, best-selling author of the new book Food: What the Heck Should I Eat, Dr. Daniel…

Read More / Play Podcast
Fact And Fiction - Nutrition in the Kitchen- PT2 with Dr Mark Hyman And Dr Daniel Amen And Tana Amen BSN RN

Fact & Fiction: Nutrition in the Kitchen- PT. 2 with Dr. Mark Hyman

If you’re having trouble determining which foods are healthy for you and which are not, you’re not alone. There are tons of conflicting ideas about the “correct” way to eat. In the second part of a series with Dr. Mark Hyman, Dr. Daniel Amen and Tana Amen break down the misconceptions about exactly which foods…

Read More / Play Podcast
What Can I Trust? Here's How the Food Industries Trick You- PT. 1 with Dr. Mark Hyman And Dr Daniel Amen And Tana Amen BSN RN

What Can I Trust? Here’s How the Food Industries Trick You- PT. 1 with Dr. Mark Hyman

With all the information and misinformation surrounding nutrition these days, it can be really confusing figuring out what to eat. In this first episode of a series with best-selling author Dr. Mark Hyman, Dr. Daniel Amen and Tana Amen go behind the food controversies and tell you how to know exactly which foods really are…

Read More / Play Podcast

Nutrition Tactics to Supercharge your Brain – PT. 3 with Max Lugavere

In the third and final episode of a series with Genius Foods author Max Lugavere, Max shares some of his proven strategies for foods that will supercharge your brain.    

Read More / Play Podcast

What Foods Should I Eat? PT. 2 with Max Lugavere

Food is medicine, or it’s poison. In this episode of The Brain Warrior’s Way Podcast, Genius Foods author Max Lugavere shares his nutritional tips for detox, gut health, and brain health.    

Read More / Play Podcast
How To Become Smarter And Happier With Max Lugavere On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How to Become Smarter & Happier – PT. 1 with Max Lugavere

There’s a critical link between the foods you eat and the way your brain functions. In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Max Lugavere, author of the new book Genius Foods. Max tells the story of how his mom’s heartbreaking diagnosis set him on…

Read More / Play Podcast
Lessons I Learned from Criminals - PT3 with James Ackerman On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Lessons I Learned from Criminals- PT. 3 with James Ackerman

In the final episode of a series with Prison Fellowship CEO, James Ackerman shares some of the life lessons he’s learned from rehabilitating inmates and changing lives, such as understanding the context of criminals’ lives.    

Read More / Play Podcast
Forgiveness - Why Its So Important PT2 With James Ackerman On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Forgiveness: Why It’s So Important- PT. 2 with James Ackerman

Sometimes the most difficult challenges we face in life are centered around those who have wronged us in some way. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Prison Fellowship CEO James Ackerman for a discussion on some of the more extreme cases of forgiveness.…

Read More / Play Podcast
How To Break The Prison Cycle - Pt1 With James Ackerman On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How to Break the Prison Cycle- PT. 1 with James Ackerman

It’s been estimated that a staggering 77% of inmates will be arrested for a new crime within five years of being released from prison. James Ackerman, CEO of Prison Fellowship, has found that through his program, the rate drops all the way down to 17%. In this episode of The Brain Warrior’s Way Podcast, Dr.…

Read More / Play Podcast
How To Teach Your Gut To Take Care Of Your Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How to Teach Your Gut to Take Care of Your Brain PT. 3 – Dr. David Perlmutter

In the third and final episode of a series with “Grain Brain” author Dr. David Perlmutter, Dr. Daniel Amen and Tana Amen discuss the brain-gut connection. Learn how your microbiome plays a crucial role in inflammation. Dr. Perlmutter also shares ways you can increase the health of your gut to keep your brain healthy as…

Read More / Play Podcast