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Your kids do not do what you say - they do what you do. If you're bonded to your child they will pick your values. If you're not bonded to your child they will pick the opposite values. Must listen podcast episodes for any parent.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Parenting On The Brain Warrior's Way Podcast

Is Your Teenagers Behavior Normal On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Is Your Teenager’s Behavior Normal?

A teenager’s biggest job is to realize their independence as individual human beings. However, there tends to be a number of missteps along the way. So how do you know if your teenager’s problems are just an occupational hazard or an indicator that something is very wrong? In this episode, Dr. Daniel Amen and Tana…

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Parenting - How Much Information Should You Share With Your Teenager on The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Parenting: How Much Information Should You Share With Your Teenager?

As much as parents may dread having those important conversations with their children, such as that one about birds and bees, these talks play a crucial role not only in their development, but in the family dynamic as well. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen continue…

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What Is The Single Most Important Tip In Parenting A Teenager?

Being a teenager is one of the hardest and most difficult times in a person’s life. In fact, it’s almost as difficult as being the parent of one. In the first episode of a series on teenagers and parenting, Dr. Daniel Amen and Tana Amen share stories of their own younger years and give their…

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Mom Hacks To Stay More Effective Every Day with Dr. Darria Gillespie on The Brain Warriors Way Podcast with Dr Daniel Amen And Tana Amen BSN RN

Mom Hacks To Stay More Effective Every Day with Dr. Darria Gillespie

In the fourth and final installment of a series on motherhood with Dr. Darria Gillespie, Dr. Daniel Amen and Tana Amen discuss helpful mom hacks taken straight from Gillespie’s new book. Learn how you, too, can implement these hacks into your own life in order to make your mommyhood easier and more effective.

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What Is Mommy Guilt with Dr Darria Gillespie on The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What Is ‘Mommy Guilt’? with Dr. Darria Gillespie

Despite their best intentions, many new mothers suffer from “mommy guilt” when they feel they could be doing a better job with their children. But are thoughts healthy or productive? Dr. Daniel Amen and Tana Amen are once again joined by Mom Hacks author Dr. Darria Gillespie to discuss ways to silence that “inner mean…

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Brain Boosting Habits For Moms with Dr. Darria Gillespie On The Brain Warriors Way Podcast with Dr Daniel Amen And Tana Amen BSN RN

Brain Boosting Habits For Moms with Dr. Darria Gillespie

Make no mistake, if Moms aren’t happy then no one’s happy. In fact, moms need to make sure they take care of themselves first so they’re in better shape to care for their children. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Mom Hacks author Dr.…

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Motherhood On The Brain with Dr Darria Gillespie On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Motherhood On The Brain with Dr. Darria Gillespie

As wonderful as becoming a mother can be, it often comes at the expense of our health in the form of weight gain, fatigue, and exhaustion. So what’s going on in the brain to cause these changes? In the first episode of a series on motherhood, Dr. Daniel Amen and Tana Amen are joined by…

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The 7 Types Of ADD - How To Treat on the Brain Warriors Way Podcast with Dr Daniel Amen And Tana Amen BSN RN

The 7 Types Of ADD & How To Treat

In the last episode of a series on identifying and treating the 7 different types of ADD, Dr. Daniel Amen and Tana Amen wrap up the discussion by describing the final 4 types of ADD: Temporal Lobe ADD, Limbic ADD, Ring of Fire ADD, and Anxious ADD. They also give you tips for how to…

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Whats The Difference Between Inattentive ADD and Overfocused ADD on the Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

What’s The Difference Between Inattentive ADD & Overfocused ADD?

In continuation of a series on defining the 7 types of ADD, Dr. Daniel Amen and Tana Amen discuss the symptoms and characteristics of Inattentive ADD and Overfocused ADD. Knowing exactly which type of ADD is crucial to help you determine the appropriate treatment and interventions to make. The Amens help you to evaluate whether…

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5 Defining Symptoms Of ADD On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

5 Defining Symptoms Of ADD

Although not everyone with ADD exhibits quite the same behavior, there are 5 hallmark symptoms attributed to attention deficit disorder. Do you have any of these symptoms? In the first episode of a series on subtyping the 7 different types of ADD, Dr. Daniel Amen and Tana Amen dive deep into an analysis of exactly…

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Caregivers - Why They Need Better Care with Leeza Gibbons and Dr Daniel Amen on the Brain Warriors Way Podcast

Caregivers: Why They Need Better Care with Leeza Gibbons

When a loved one becomes ill, it’s often the caregiver that suffers the most. It’s crucial for caregivers to take the time to focus on themselves, not only for their own quality of life, but to help themselves to be better caregivers for their loved ones. In the last episode of a series with TV…

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Health and Habits What Are You Guilty Of On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Health & Habits: What Are You Guilty Of?

Like it or not, when it comes to your health and your habits, you’re modelling behavior for those closest to you. So, are you modelling health or are you modelling illness? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss how you can model a healthy lifestyle by…

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