If you've every fought anxiety, depression, ADD or other mental illnesses, you know it's a war! But it's one you can win - starting with food. Food is medicine or it is poison.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Nutrition On The Brain Warrior's Way Podcast

Can Nutrition Assist In Healing An Addicts Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Can Nutrition Assist In Healing An Addict’s Brain?

0.75x 1x 1.25x 1.5x 2x [0:00][17:04] Can Nutrition Assist In Healing An Addict’s Brain? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When it comes to treating a damaged brain, nutrition can be crucial to getting the mindset needed to kick bad habits. In this episode…

Read More / Play Podcast
Break Free From The Chains Of Addiction On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Is It Possible To Break Free From The Chains of Addiction?

0.75x 1x 1.25x 1.5x 2x [0:00] [20:36] Is It Possible To Break Free From The Chains of Addiction? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Our pleasure centers are intended to handle an intermittent dripping of dopamine, but what happens when we pour dopamine onto…

Read More / Play Podcast
Are You At Risk For Alzheimers Disease With Dr Dale Bredesen And Dr Daniel Amen On The Brain Warriors Way Podcast

Are You At Risk For Alzheimer’s Disease? Part 3 with Dr. Dale Bredesen

0.75x 1x 1.25x 1.5x 2x [0:00] [25:58] Are You At Risk For Alzheimer’s Disease? Part 3 with Dr. Dale Bredesen Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In the third and final episode of a series with Dr. Dale Bredesen, author of the new best-selling…

Read More / Play Podcast
Dr Dale Bredesen Do You Know Your Important Numbers On The Brain Warriors Way Podcast With Dr Daniel Amen

Do You Know Your Important Numbers? Part 2 With Dr. Dale Bredesen

0.75x 1x 1.25x 1.5x 2x [0:00] [15:14] Do You Know Your Important Numbers? Part 2 With Dr. Dale Bredesen Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In part two of a series with “The End of Alzheimer’s” author Dr. Dale Bredesen, Dr. Daniel Amen and…

Read More / Play Podcast
The End Of Alzheimers With Dr Dale Bredesen On The Brain Warriors Way Podcast With Dr Daniel Amen

The End of Alzheimer’s: Part 1 with Dr. Dale Bredesen

0.75x 1x 1.25x 1.5x 2x [0:00] [18:25] The End of Alzheimer’s: Part 1 with Dr. Dale Bredesen Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer’s Disease. In the…

Read More / Play Podcast
Calories And Your Brain The Hard Truth On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Calories & Your Brain: The Hard Truth

0.75x 1x 1.25x 1.5x 2x [0:00] [20:42] Calories & Your Brain: The Hard Truth Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The subject of part 11 in the Memory Rescue series is diabesity. Studies have shown that as your weight goes up, the size and…

Read More / Play Podcast
Hormones - Miracle Gro For Your Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Hormones: Miracle-Gro For Your Brain

0.75x 1x 1.25x 1.5x 2x [0:00] [16:42] Hormones: Miracle-Gro For Your Brain Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In Part 10 of a series on Memory Rescue, Dr. Daniel Amen and Tana Amen discuss the N in BRIGHT MINDS, which is Neurohormone Deficiencies. Without…

Read More / Play Podcast
Can Having A Mental Disorder Affect Your Memory On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Can Having a Mental Disorder Affect Your Memory?

0.75x 1x 1.25x 1.5x 2x [0:00] [14:41] Can Having a Mental Disorder Affect Your Memory? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Roughly half of the population will be affected by a mental disorder at some point in their lives. In Part 8 of a…

Read More / Play Podcast
The Trust About Toxins - Are You Being Poisoned On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Truth About Toxins: Are You Being Poisoned?

0.75x 1x 1.25x 1.5x 2x [0:00] [14:39] The Truth About Toxins: Are You Being Poisoned? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In Part 7 of the Memory Rescue series, Dr. Daniel Amen and Tana Amen discuss toxins. Toxins are everywhere, from the hidden molds…

Read More / Play Podcast
Could You Have A Brain Injury And Not Know It On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Could You Have a Brain Injury and Not Know It?

0.75x 1x 1.25x 1.5x 2x [0:00] [18:08] Could You Have a Brain Injury and Not Know It? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In Part 6 of the Memory Rescue series, the focus is on head trauma. Taking a bad fall or playing contact…

Read More / Play Podcast
Can Alzheimers Disease Be Inherited On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Can Alzheimer’s Disease Be Inherited?

0.75x 1x 1.25x 1.5x 2x [0:00] [15:59] Can Alzheimer’s Disease Be Inherited? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In part 5 of a 12-part series centered on Memory Rescue, Dr. Daniel Amen and Tana Amen shed some light on the role genetics play in…

Read More / Play Podcast
Is Inflammation Killing Your Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Is Inflammation Killing Your Brain?

0.75x 1x 1.25x 1.5x 2x [0:00] [24:33] Is Inflammation Killing Your Brain? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In Part 4 of a 12-part Memory Rescue series, Dr. Daniel Amen and Tana Amen discuss the damaging effects of inflammation on your brain and body.…

Read More / Play Podcast