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Negative thoughts invade your mind like ANTs at a picnic. Think of the 9 different ways your thoughts lie to you as 9 different species of A.N.T.s (Automatic Negative Thoughts). Identify the type of A.N.T. and you can take away the power they have over you.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Negative Thoughts On The Brain Warrior's Way Podcast

What Your Subconscious Mind Hears When You Talk Negatively To Yourself

0.75x 1x 1.25x 1.5x 2x [0:00][14:44] What Your Subconscious Mind Hears When You Talk Negatively To Yourself Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed You may not realize this, but when you talk to yourself, your subconscious mind is listening, and what it actually hears…

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Whats So Intriguing About Neurofeedback On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What’s So Intriguing About Neurofeedback

0.75x 1x 1.25x 1.5x 2x [0:00] [4:52] What’s So Intriguing About Neurofeedback Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Wondering what the new trends are in dealing with ADHD? Listen to this episode and get to know what Neurofeedback is and why it’s gaining popularity.

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5 Types Of Overeaters On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What’s Your Brain Type – 5 Types of Overeaters

0.75x 1x 1.25x 1.5x 2x [0:00] [10:23] What’s Your Brain Type – 5 Types of Overeaters Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed One of the biggest lessons we’ve learned from looking at the brain is that all mental health issues are not single or…

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When Hurt Wont Go Away PTSD On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

When the Hurt Won’t Go Away (PTSD)

0.75x 1x 1.25x 1.5x 2x [0:00] [13:53] When the Hurt Won’t Go Away (PTSD) Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed 7.5 million people in the U.S. suffer from post traumatic stress disorder (PTSD) and tens of millions more from past emotional trauma.  In this…

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Tom Bilyeu On The Brain Warriors Way Podcast 3 with Dr Daniel Amen and Tana Amen BSN RN

When You Stop Learning, Your Brain Starts Dying – Part 3 of an Interview with Tom Bilyeu

0.75x 1x 1.25x 1.5x 2x [0:00] [22:17] When You Stop Learning, Your Brain Starts Dying – Part 3 of an Interview with Tom Bilyeu Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In the final episode with Quest Nutrition co-founder Tom Bilyeu, Dr. Daniel Amen and…

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Who Is Tana Amen On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Who is Tana Amen?

0.75x 1x 1.25x 1.5x 2x [0:00] [27:37] Who is Tana Amen? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed While many of you probably know Tana as the beautiful face beside me all the time, Tana is a person with a life so rich in experience…

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When Good People Do Bad Things On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Why Do Good People Do Bad Things?

0.75x 1x 1.25x 1.5x 2x [0:00] [14:59] Why Do Good People Do Bad Things? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed “Think Different” was a popular Apple ad campaign in the late 90’s that was intended to recognize the revolutionary power in thinking outside the…

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Why Do Our Brains Predict The Worst Possible Outcomes On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Why Do Our Brains Predict The Worst Possible Outcomes?

0.75x 1x 1.25x 1.5x 2x [0:00] [18:28] Why Do Our Brains Predict The Worst Possible Outcomes? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed None of us are psychic, but that doesn’t stop our brains from trying to predict the worst possible things that can happen…

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Why The Brain Hates Change On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Why The Brain Hates Change

0.75x 1x 1.25x 1.5x 2x [0:00] [18:57] Why The Brain Hates Change Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed It’s been said that the only constant in life is change, but then why is it so hard for the brain to accept the all those…

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Why Was Andrew Drawing Pictures of Himself Hanging From A Tree On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Why Was Andrew Drawing Pictures Of Himself Hanging From A Tree?

0.75x 1x 1.25x 1.5x 2x [0:00] [18:19] Why Was Andrew Drawing Pictures Of Himself Hanging From A Tree? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed He had always been a happy and sweet kid, so when nine-year-old Andrew suddenly attacked a girl on the baseball…

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