Negative thoughts invade your mind like ANTs at a picnic. Think of the 9 different ways your thoughts lie to you as 9 different species of A.N.T.s (Automatic Negative Thoughts). Identify the type of A.N.T. and you can take away the power they have over you.
You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!
Negative Thoughts On The Brain Warrior's Way Podcast
Stop Suffering: How To Overcome PTSD
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Suicide: The Ones Who Are Left Behind
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Taming the Dragons of Past Trauma
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The Amen’s ‘Resetting’ Strategies to Balance Your Life
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The Biology of Anger
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The Brain in Love & Lust, Does It Damage Your Brain When You Lose Someone You Love?
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The Brain Warrior’s Way
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The Daniel Plan: The 5 Pillars of Weight Loss Success
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The Difference Between Blame and Responsibility
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The Hallmarks of Good Parenting
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The Most Important Lesson from 125,000 Brains
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The Most Important Lessons We Learned from 2020
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