Negative thoughts invade your mind like ANTs at a picnic. Think of the 9 different ways your thoughts lie to you as 9 different species of A.N.T.s (Automatic Negative Thoughts). Identify the type of A.N.T. and you can take away the power they have over you.
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Negative Thoughts On The Brain Warrior's Way Podcast
How to Come to Terms with Fear of Dying
0.75x 1x 1.25x 1.5x 2x [0:00][11:45] How to Come to Terms with Fear of Dying Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Perhaps the most common of all dragons from the past discussed in Dr. Amen’s new book “Your Brain is Always Listening’ is the…
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How to Disinfect Your Thoughts, with Dr. Josh Axe
0.75x 1x 1.25x 1.5x 2x [0:00] [13:53] How to Disinfect Your Thoughts, with Dr. Josh Axe Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Different types of stress and emotions have measurable effects on different systems in the body. Therefore it’s crucial to pay attention to…
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How to Do What You Ought to Do and Deal with Your Excuses with Kathy Smith
0.75x 1x 1.25x 1.5x 2x [0:00] [17:35] How to Do What You Ought to Do and Deal with Your Excuses with Kathy Smith Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Alibis, excuses, whatever you call it, at some point in our lives, we all had our…
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How to Feel Better Fast During the Holidays
0.75x 1x 1.25x 1.5x 2x [0:00] [13:44] How to Feel Better Fast During the Holidays Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed What comes to your mind when you think of the holiday season? Decorations, Santa, presents, and joy? Or do you think about disappointment,…
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How to Grief/Cope with Loss During the Holidays, with Dr. Jennifer Love
0.75x 1x 1.25x 1.5x 2x [0:00] [13:55] How to Grief/Cope with Loss During the Holidays, with Dr. Jennifer Love Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The holidays can be the most difficult time of year, even without a pandemic. This year it’s more important…
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How to Grow New Brain Cells TODAY ! Interview with Dr. David Perlmutter
0.75x 1x 1.25x 1.5x 2x [0:00] [20:45] How to Grow New Brain Cells TODAY ! Interview with Dr. David Perlmutter Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed There have been many studies that show us how the brain cells degenerate or slowly die in a variety…
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How to Make Your Subconscious Mind Work
0.75x 1x 1.25x 1.5x 2x [0:00] [12:01] How to Make Your Subconscious Mind Work Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Our brains can be our biggest allies or worst enemies. Whether your brain acts to help you or to sabotage you all depends on…
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How to Master Your Mind Like a CEO – Part 1 of an Interview with Tom Bilyeu
0.75x 1x 1.25x 1.5x 2x [0:00] [19:29] How to Master Your Mind Like a CEO – Part 1 of an Interview with Tom Bilyeu Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed It’s easy to underestimate the role the brain plays in shaping our perception of…
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How to Overcome Negative Thoughts and Fear
0.75x 1x 1.25x 1.5x 2x [0:00] [15:12] How to Overcome Negative Thoughts and Fear Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed One of our most persistent enemies in life is the recurrence of automatic negative thoughts that infiltrate our minds, causing insecurity, anxiety, and doubt.…
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How To Overcome Your Genetic Biases
0.75x 1x 1.25x 1.5x 2x [0:00] [14:10] How To Overcome Your Genetic Biases Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Dr. Daniel Amen often says that when it comes to positivity training, positive thinking isn’t necessarily the goal. What is most helpful is ACCURATE thinking,…
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How To Squash Automatic Negative Thoughts Today – Part 2 of an Interview with Tom Bilyeu
0.75x 1x 1.25x 1.5x 2x [0:00] [15:26] How To Squash Automatic Negative Thoughts Today – Part 2 of an Interview with Tom Bilyeu Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Certain skills may come easier to some than others, but no one learns anything without…
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How To Turn Life’s Defeats Into Victory
0.75x 1x 1.25x 1.5x 2x [0:00] [15:30] How To Turn Life’s Defeats Into Victory Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Turning your life around is often an uphill battle, where the defeats seem to always outnumber the victories. It’s important to remember, however, that…
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