EPISODES       SUBSCRIBE       REVIEWS       CONTACT

Negative thoughts invade your mind like ANTs at a picnic. Think of the 9 different ways your thoughts lie to you as 9 different species of A.N.T.s (Automatic Negative Thoughts). Identify the type of A.N.T. and you can take away the power they have over you.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Negative Thoughts On The Brain Warrior's Way Podcast

How Do Violent News Headlines Affect Your Brain on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

How Do Violent News Headlines Affect Your Brain? (Part 1)

0.75x 1x 1.25x 1.5x 2x [0:00][17:49] How Do Violent News Headlines Affect Your Brain? (Part 1) Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed With violent headlines continuing to dominate the media, it’s important to look for root causes in dangerous individuals. In this episode of…

Read More / Play Podcast
How Do Violent News Headlines Affect Your Brain Part 2 on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

How Do Violent News Headlines Affect Your Brain? (Part 2)

0.75x 1x 1.25x 1.5x 2x [0:00] [17:39] How Do Violent News Headlines Affect Your Brain? (Part 2) Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In part 2 of a discussion on violence and the brain, Dr. Daniel Amen and Tana Amen dig deeper into the…

Read More / Play Podcast
Dr Jeff Zeig The Meaning Of Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How Do You Find Meaning In Your Life?

0.75x 1x 1.25x 1.5x 2x [0:00] [50:56] How Do You Find Meaning In Your Life? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this special extended edition of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Dr. Jeff Zeig,…

Read More / Play Podcast
How Do You React Under High Pressure On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How Do You React Under High Pressure?

0.75x 1x 1.25x 1.5x 2x [0:00] [12:07] How Do You React Under High Pressure? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Did you know that parts of our brains play a major part in how we react to high pressure situation?  Dr. Daniel Amen and…

Read More / Play Podcast
Brain Health Affects Love Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How Does Brain Health Affect Your Love Life?

0.75x 1x 1.25x 1.5x 2x [0:00] [14:10] How Does Brain Health Affect Your Love Life? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Have you ever wondered if love just about the heart or is it more about your brain? Well, it’s a common question and…

Read More / Play Podcast
Dealing With Grief On The Brain Warrior's Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

How Long Does It Take To Get Over Grief?

0.75x 1x 1.25x 1.5x 2x [0:00] [23:17] How Long Does It Take To Get Over Grief? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Dealing with grief is among the most difficult of all human experiences. In this episode of The Brain Warrior’s Way Podcast, Dr.…

Read More / Play Podcast
Andy Ramage On The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

How To Break A Bad Habit Right Now – Part 3 of an Interview with Andy Ramage

0.75x 1x 1.25x 1.5x 2x [0:00] [13:51] How To Break A Bad Habit Right Now – Part 3 of an Interview with Andy Ramage Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Our habits are a result of our conditioning. When we slip up and do…

Read More / Play Podcast
Eliminate Exercise Excuses With Kathy Smith On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How to Do What You Ought to Do and Deal with Your Excuses with Kathy Smith

0.75x 1x 1.25x 1.5x 2x [0:00] [17:35] How to Do What You Ought to Do and Deal with Your Excuses with Kathy Smith Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Alibis, excuses, whatever you call it, at some point in our lives, we all had our…

Read More / Play Podcast
How To Feel Better Fast During The Holidays On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How to Feel Better Fast During the Holidays

0.75x 1x 1.25x 1.5x 2x [0:00] [13:44] How to Feel Better Fast During the Holidays Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed What comes to your mind when you think of the holiday season? Decorations, Santa, presents, and joy? Or do you think about disappointment,…

Read More / Play Podcast
Grow New Brain Cells Today With Dr David Perlmutter On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How to Grow New Brain Cells TODAY ! Interview with Dr. David Perlmutter

0.75x 1x 1.25x 1.5x 2x [0:00] [20:45] How to Grow New Brain Cells TODAY ! Interview with Dr. David Perlmutter Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed There have been many studies that show us how the brain cells degenerate or slowly die in a variety…

Read More / Play Podcast
Tom Bilyeu On The Brain Warriors Way Podcast 4 with Dr Daniel Amen and Tana Amen BSN RN

How to Master Your Mind Like a CEO – Part 1 of an Interview with Tom Bilyeu

0.75x 1x 1.25x 1.5x 2x [0:00] [19:29] How to Master Your Mind Like a CEO – Part 1 of an Interview with Tom Bilyeu Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed It’s easy to underestimate the role the brain plays in shaping our perception of…

Read More / Play Podcast
How To Overcome Negative Thoughts And Fear On The Brain Warriors Way Podcast With Dr Daniel Amen and Tana Amen BSN RN

How to Overcome Negative Thoughts and Fear

0.75x 1x 1.25x 1.5x 2x [0:00] [15:12] How to Overcome Negative Thoughts and Fear Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed One of our most persistent enemies in life is the recurrence of automatic negative thoughts that infiltrate our minds, causing insecurity, anxiety, and doubt.…

Read More / Play Podcast