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You are not stuck with the memory you have - or the memory loss that may threaten your future. Brain imaging studies prove that physical changes linked to memory loss actually start in the brain decades before you show any symptoms.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Memory On The Brain Warrior's Way Podcast

Which Supplements Are Best For Your Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN And Dr Parris Kidd PhD

Which Supplements Are Best For Your Life? PT.2 with Dr. Kidd

0.75x 1x 1.25x 1.5x 2x [0:00][15:18] Which Supplements Are Best For Your Life? PT.2 with Dr. Kidd Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Ok, so you’ve decided to try taking supplements to improve your health. In the second part of a series on nutritional…

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Challenging Gary Buseys Memory Pt3 With Gary Busey On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Challenging Gary Busey’s Memory Pt. 3 with Gary Busey

0.75x 1x 1.25x 1.5x 2x [0:00] [12:57] Challenging Gary Busey’s Memory Pt. 3 with Gary Busey Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In the last episode of a series with Oscar-nominated actor Gary Busey, Tana steps up and takes Gary’s signature memory challenge. Play…

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Dementia And Walking Speed On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Can Walking Really Reduce Your Risk for Dementia?

0.75x 1x 1.25x 1.5x 2x [0:00] [12:25] Can Walking Really Reduce Your Risk for Dementia? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Recent research suggests that being able to walk at just 3 miles an hour significantly raises the likelihood an 80-year old will live…

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Can You Prevent Cognitive Decline On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Can You Prevent Cognitive Decline? PT. 2 – Dr. David Perlmutter

0.75x 1x 1.25x 1.5x 2x [0:00] [22:08] Can You Prevent Cognitive Decline? PT. 2 – Dr. David Perlmutter Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Many pharmaceutical companies are getting out of Alzheimer’s research because they aren’t finding that “silver bullet” treatment to cure the…

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The One Thing To Do Everything To Change Your Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The One Thing To Do Everything To Change Your Life

0.75x 1x 1.25x 1.5x 2x [0:00] [13:20] The One Thing To Do Everything To Change Your Life Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed One of the best tools you can use to make sure that your brain’s compass is pointed in the right direction…

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Our Nutrition Principles On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Our Nutrition Principles: What to Choose & Lose

0.75x 1x 1.25x 1.5x 2x [0:00] [14:52] Our Nutrition Principles: What to Choose & Lose Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed It’s no secret that what we put on the end of our fork matters when it comes to maintaining a healthy lifestyle. Most…

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Change The Way We View Addiction On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Can We Change The Way We View Addiction?

0.75x 1x 1.25x 1.5x 2x [0:00] [13:01] Can We Change The Way We View Addiction? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed As is often the case in many mental health cases, there is a stigma in how we see people who suffer from addiction.…

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Holidays - Anxiety Stress On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Holidays & Anxiety: Stress the Halls

0.75x 1x 1.25x 1.5x 2x [0:00] [13:06] Holidays & Anxiety: Stress the Halls Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed There’s a reason polls have shown that a whopping 45% of Americans would rather chose to skip Christmas altogether. All of the stress of planning…

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What Are The 5 Brain Types Associated With Addiction On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What Are The 5 Brain Types Associated with Addiction?

0.75x 1x 1.25x 1.5x 2x [0:00] [14:08] What Are The 5 Brain Types Associated with Addiction? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When we talk about treating addiction, too often we think in terms of a “one size fits all” approach, but there are…

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Are You At Risk For Alzheimers Disease With Dr Dale Bredesen And Dr Daniel Amen On The Brain Warriors Way Podcast

Are You At Risk For Alzheimer’s Disease? Part 3 with Dr. Dale Bredesen

0.75x 1x 1.25x 1.5x 2x [0:00] [25:58] Are You At Risk For Alzheimer’s Disease? Part 3 with Dr. Dale Bredesen Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In the third and final episode of a series with Dr. Dale Bredesen, author of the new best-selling…

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Dr Dale Bredesen Do You Know Your Important Numbers On The Brain Warriors Way Podcast With Dr Daniel Amen

Do You Know Your Important Numbers? Part 2 With Dr. Dale Bredesen

0.75x 1x 1.25x 1.5x 2x [0:00] [15:14] Do You Know Your Important Numbers? Part 2 With Dr. Dale Bredesen Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In part two of a series with “The End of Alzheimer’s” author Dr. Dale Bredesen, Dr. Daniel Amen and…

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The End Of Alzheimers With Dr Dale Bredesen On The Brain Warriors Way Podcast With Dr Daniel Amen

The End of Alzheimer’s: Part 1 with Dr. Dale Bredesen

0.75x 1x 1.25x 1.5x 2x [0:00] [18:25] The End of Alzheimer’s: Part 1 with Dr. Dale Bredesen Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer’s Disease. In the…

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