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The Brain Warrior’s Way Podcast is going through a rebrand to give you a fresh new look and content.

There will be no new episodes this summer, but we will return in Fall 2021. Stay tuned!

Physical exercise protects and enhances your brain. It is perhaps the single most important thing you can do to keep your neurons healthy over time. Exercise exerts a protective effect on hippocampal neurons that lasts about 3 days.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Exercise On The Brain Warrior's Way Podcast

Natural Ways To Beat Anxiety Panic Attacks Depression On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Natural Ways to Beat Anxiety, Panic Attacks and Depression

0.75x 1x 1.25x 1.5x 2x [0:00][10:35] Natural Ways to Beat Anxiety, Panic Attacks and Depression Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Too often physicians reach for their prescription pads when there are natural, safer alternatives for treating anxiety, panic attacks and depression. This episode…

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Healthy For Holidays On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Getting Super Healthy Through the Holidays

0.75x 1x 1.25x 1.5x 2x [0:00] [21:00] Getting Super Healthy Through the Holidays Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed You do not need to get sick through the holidays and suffer through failed New Year’s  resolutions.  Learn how to get super healthy through the…

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Dr Daniel Amen And Tana Amen BSN RN On The Brain Warriors Way Podcast

The Brain Warrior’s Way

0.75x 1x 1.25x 1.5x 2x [0:00] [16:38] The Brain Warrior’s Way Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The Brain Warrior’s Way – The war for your health is won or lost between your ears in the moment by moment decisions you make every day.…

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