EPISODES       SUBSCRIBE       REVIEWS       CONTACT

Physical exercise protects and enhances your brain. It is perhaps the single most important thing you can do to keep your neurons healthy over time. Exercise exerts a protective effect on hippocampal neurons that lasts about 3 days.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Exercise On The Brain Warrior's Way Podcast

Anthony-Davis-On-The-Brain-Warriors-Way-Podcast with Dr Daniel Amen and Tana Amen BSN RN

Jobless & Homeless: Suffering in the Shadows – Part 3 of an Interview with Anthony

0.75x 1x 1.25x 1.5x 2x [0:00][15:57] Jobless & Homeless: Suffering in the Shadows – Part 3 of an Interview with Anthony Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In part 3 of the Brain Warrior’s Way Podcast series with NFL and USC football star Anthony…

Read More / Play Podcast
Anthony-Davis-On-The-Brain-Warriors-Way-Podcast with Dr Daniel Amen and Tana Amen BSN RN

If I knew Then What I Know Now, I Never Would’ve Played Football – Part 2 of an Interview with Anthony Davis

0.75x 1x 1.25x 1.5x 2x [0:00] [17:50] If I knew Then What I Know Now, I Never Would’ve Played Football – Part 2 of an Interview with Anthony Davis Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In Part 2 of an interview with former NFL…

Read More / Play Podcast
Anthony Davis on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

How The Notre Dame Killer Recovered His Brain – Part 1 of an Interview with Anthony Davis

0.75x 1x 1.25x 1.5x 2x [0:00] [15:28] How The Notre Dame Killer Recovered His Brain – Part 1 of an Interview with Anthony Davis Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Today on the Brain Warrior’s Way podcast, Dr. Daniel Amen and Tana interview guest Anthony…

Read More / Play Podcast
Sex on the Brain: Intimacy and Blood Flow - Part 3 of an Interview with Dr. Emily Morse on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Sex on the Brain: Intimacy and Blood Flow – Part 3 of an Interview with Dr. Emily Morse

0.75x 1x 1.25x 1.5x 2x [0:00] [12:08] Sex on the Brain: Intimacy and Blood Flow – Part 3 of an Interview with Dr. Emily Morse Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In part 3 of an interview with Dr. Emily Morse, Dr. Daniel Amen…

Read More / Play Podcast
Amen Solution Rapid Fire Questions On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Amen Solution Rapid Fire Q&A Session – Part 3

0.75x 1x 1.25x 1.5x 2x [0:00] [9:44] The Amen Solution Rapid Fire Q&A Session – Part 3 Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed We hope you’re enjoying your weekend. Today’s episode is the third installment in our four part The Amen Solution Q&A session.…

Read More / Play Podcast
Amen Solution FAQ On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Amen Solution Q&A Session – Part 2

0.75x 1x 1.25x 1.5x 2x [0:00] [8:32] The Amen Solution Q&A Session – Part 2 Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed This weekend, we’re bringing you the second part of our Q&A sessions for The Amen Solution. Be sure to head back to Episode…

Read More / Play Podcast
Female Brain Power On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Unleash the Power of the Female Brain

0.75x 1x 1.25x 1.5x 2x [0:00] [32:18] Unleash the Power of the Female Brain Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Today’s episode is the episode for every female who just wants to make something different in her life and in her health. We’ll be…

Read More / Play Podcast
Hormones And How It Affects Your Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Hormones & Lifestyle – Why And How It Affects Your Brain

0.75x 1x 1.25x 1.5x 2x [0:00] [6:47] Hormones & Lifestyle – Why And How It Affects Your Brain Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Hormones are what makes our body’s processes work like a well oiled machine. When one of the many hormones suddenly…

Read More / Play Podcast
Why You Shoudnt Let Kids Play Contact Sports On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Why You Shouldn’t Let Your Kids Play Contact Sport – Q&A Part 2

0.75x 1x 1.25x 1.5x 2x [0:00] [7:35] Why You Shouldn’t Let Your Kids Play Contact Sport – Q&A Part 2 Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this second part of our Q&A, you’ll learn why contact sports should be shunned by your kids…

Read More / Play Podcast
Daniel Plan 5 Pillars To Weight Loss Success On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Daniel Plan: The 5 Pillars of Weight Loss Success

0.75x 1x 1.25x 1.5x 2x [0:00] [11:21] The Daniel Plan: The 5 Pillars of Weight Loss Success Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The Daniel Plan is a groundbreaking program that will equip you with practical tools and resources to help you get into the…

Read More / Play Podcast
Dr Amen Q And A Session On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Dr Amen Q&A Session 3 Part 1

0.75x 1x 1.25x 1.5x 2x [0:00] [19:38] Dr Amen Q&A Session 3 Part 1 Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Welcome back to another episode of our Q&A session. Today’s episode we’re going to talk about a couple of issues, but one thing that…

Read More / Play Podcast
Kathy Smith Empowering Women On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Empowering Women By Building Positive Body Image

0.75x 1x 1.25x 1.5x 2x [0:00] [23:15] Empowering Women By Building Positive Body Image Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed What would you do if someone told you that you’re fat? There’s practically only two things you can do about this type of comment,…

Read More / Play Podcast