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Anxiety and depression are not the result of bad character or weak will. When either are diagnosed and treated correctly, quality of life can change dramatically. Learn natural ways to beat anxiety, panic attacks and depression.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Anxiety & Depression On The Brain Warrior's Way Podcast

Is Happiness A Moral Obligation? with Justin Wren

0.75x 1x 1.25x 1.5x 2x [0:00][12:40] Is Happiness A Moral Obligation? with Justin Wren Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In the fourth and final episode of a series with MMA fighter and author Justin Wren, Dr. Daniel Amen and Justin discuss the impact…

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Can Antidepressants Change Your Personality?

0.75x 1x 1.25x 1.5x 2x [0:00] [12:45] Can Antidepressants Change Your Personality? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When Tana Amen was suffering from depression, she had no idea it was caused by her thyroid medication. She started taking antidepressant medication, and the effect…

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Taking Antidepressants: The Pros & Cons

0.75x 1x 1.25x 1.5x 2x [0:00] [14:12] Taking Antidepressants: The Pros & Cons Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed For some people, the choice to take antidepressants leads to a happier, healthier quality of life. For others, it only makes things worse. Therefore it’s…

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Brain In The News: Which Country Consumes The Most Antidepressants?

0.75x 1x 1.25x 1.5x 2x [0:00] [14:33] Brain In The News: Which Country Consumes The Most Antidepressants? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed It’s time for more Brain in the News! In this episode, the Amens contribute to the discussion of the brain health…

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Brain In The News: The Amens Break Down The Latest

0.75x 1x 1.25x 1.5x 2x [0:00] [13:16] Brain In The News: The Amens Break Down The Latest Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this episode, The Brain Warrior’s Way Podcast introduces a new segment called “The Brain in the News,” where Daniel and…

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Why Humans Aren’t Designed To Be Happy

0.75x 1x 1.25x 1.5x 2x [0:00] [16:45] Why Humans Aren’t Designed To Be Happy Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In America, happiness is big business. Industries put billions of dollars into marketing and selling the concept of happiness to the public. But what…

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Teenagers & Suicide: What To Do If You’re Worried About Your Child

0.75x 1x 1.25x 1.5x 2x [0:00] [15:46] Teenagers & Suicide: What To Do If You’re Worried About Your Child Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Suicide is now the second-leading cause of death among young people (the first is automobile accidents). What’s the reason…

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Depression Is Not A Prozac Deficiency

0.75x 1x 1.25x 1.5x 2x [0:00] [17:39] Depression Is Not A Prozac Deficiency Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Oregon has recently passed legislation for taking “Mental Health Days” off from school, which makes sense as the state has one of the highest suicide…

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Should You Model Your Behavior After Other People? with Alize’ Castellanos

0.75x 1x 1.25x 1.5x 2x [0:00] [13:00] Should You Model Your Behavior After Other People? with Alize’ Castellanos Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When striving to make improvements in our lives, we tend to look to others for inspiration. But is this a…

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Before You Try Anti-Anxiety Medication, Try This

0.75x 1x 1.25x 1.5x 2x [0:00] [12:58] Before You Try Anti-Anxiety Medication, Try This Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed 9 times out of 10, a psychiatrist will prescribe anti-anxiety medications to a patient struggling with anxiety without first trying more natural methods of…

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Skills Or Pills: When Are Antidepressants Right For You?

0.75x 1x 1.25x 1.5x 2x [0:00] [13:19] Skills Or Pills: When Are Antidepressants Right For You? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed For some people, antidepressants can help improve the quality of life. For others, it only makes things worse. In the second episode…

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Is CBD Good For Your Health? with Dr. Rebecca Siegel

0.75x 1x 1.25x 1.5x 2x [0:00] [13:20] Is CBD Good For Your Health? with Dr. Rebecca Siegel Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed CBD oil and medical marijuana is new to the scene, and therefore it doesn’t yet have sufficient research behind it to…

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