Anxiety and depression are not the result of bad character or weak will. When either are diagnosed and treated correctly, quality of life can change dramatically. Learn natural ways to beat anxiety, panic attacks and depression.
You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!
Anxiety & Depression On The Brain Warrior's Way Podcast
Natural Ways to Ease Holiday Anxiety, Stress, and Panic Attacks
0.75x 1x 1.25x 1.5x 2x [0:00][9:11] Natural Ways to Ease Holiday Anxiety, Stress, and Panic Attacks Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed You can’t avoid stress. That’s a fact. Fortunately, there are many ways you can do to ensure that you’re able to manage…
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Dr Amen’s Q&A Session – Part 2
0.75x 1x 1.25x 1.5x 2x [0:00] [14:35] Dr Amen’s Q&A Session – Part 2 Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Check out the second part of Dr Amen’s question and answer segment. If you haven’t listened to part 1, be sure to check it…
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How Does Brain Health Affect Your Love Life?
0.75x 1x 1.25x 1.5x 2x [0:00] [14:10] How Does Brain Health Affect Your Love Life? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Have you ever wondered if love just about the heart or is it more about your brain? Well, it’s a common question and…
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NFL Football Concussions: Winners or Losers?
0.75x 1x 1.25x 1.5x 2x [0:00] [18:52] NFL Football Concussions: Winners or Losers? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Football is so popular in the U.S. but the truth is football is one of the most dangerous games for your brain. We’ve scanned hundreds…
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The Steps to Becoming a Brain Health Warrior
0.75x 1x 1.25x 1.5x 2x [0:00] [32:44] The Steps to Becoming a Brain Health Warrior Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Your brain’s wellness is probably one of the most neglected health concern. In today’s episode the podcast, we’re going to discuss how you…
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Dr Amen Q&A Session 1
0.75x 1x 1.25x 1.5x 2x [0:00] [15:18] Dr Amen Q&A Session 1 Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Welcome to the first Q&A session with Dr Amen. Every Saturday, you will be hearing one of Dr Amen’s Q&A sessions, Facebook Live broadcasts, webinars as well…
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Fear and Worry
0.75x 1x 1.25x 1.5x 2x [0:00] [14:07] Fear and Worry Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Fear, Doubt and Worry, How to harness the worry monster lurking in your Brain. Master your thoughts to live free again and love your life.
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Sleep and the Brain
0.75x 1x 1.25x 1.5x 2x [0:00] [11:40] Sleep and the Brain Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed How you can help your Brain take you off to sleep more deeply. 20 Ways to enhance your sleep and rest better. Awake relaxed and renewed the…
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Fight or Flight
0.75x 1x 1.25x 1.5x 2x [0:00] [16:21] Fight or Flight Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed How to deal with the trauma of being attacked. How to release the pain of trauma and begin to heal your brain and your body.
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The Power of Forgiveness
0.75x 1x 1.25x 1.5x 2x [0:00] [13:16] The Power of Forgiveness Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed This is a very special podcast where we talk about the power of forgiveness and the impact it has on your brain’s health. They also discuss the…
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Sheep, Sheepdogs and Warrior’s
0.75x 1x 1.25x 1.5x 2x [0:00] [17:16] Sheep, Sheepdogs and Warrior’s Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this powerful episode Daniel and Tana share one of the signature stories from their book The Brain Warrior’s Way. It is a story about how to…
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Overcoming Negativity: Kill the ANTs
0.75x 1x 1.25x 1.5x 2x [0:00] [15:42] Overcoming Negativity: Kill the ANTs Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed You will listen to this podcast over and over. In this episode Daniel and Tana will teach you the importance of not believing every thought you…
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