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Anxiety and depression are not the result of bad character or weak will. When either are diagnosed and treated correctly, quality of life can change dramatically. Learn natural ways to beat anxiety, panic attacks and depression.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Anxiety & Depression On The Brain Warrior's Way Podcast

Sheep Sheepdogs And Warriors On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Sheep, Sheepdogs and Warrior’s

0.75x 1x 1.25x 1.5x 2x [0:00][17:16] Sheep, Sheepdogs and Warrior’s Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this powerful episode Daniel and Tana share one of the signature stories from their book The Brain Warrior’s Way.  It is a story about how to develop…

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Overcoming Negativity Kill The ANTs On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Overcoming Negativity: Kill the ANTs

0.75x 1x 1.25x 1.5x 2x [0:00] [15:42] Overcoming Negativity: Kill the ANTs Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed You will listen to this podcast over and over.  In this episode Daniel and Tana will teach you the importance of not believing every thought you…

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How Your Gut Runs Your Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How Your Gut Runs Your Brain

0.75x 1x 1.25x 1.5x 2x [0:00] [13:54] How Your Gut Runs Your Brain Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Your gut is literally your second brain.  In this episode you will learn about the intricate connection between your brain and gut, and how to…

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9 Myths You Never Knew Were Stealing Your Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

9 Myths You Never Knew Were Stealing Your Brain

0.75x 1x 1.25x 1.5x 2x [0:00] [12:56] 9 Myths You Never Knew Were Stealing Your Brain Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Many people don’t know the hidden negative behaviors they engage in that steal brain health. In this episode we will discuss 9…

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The Most Important Lesson On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Most Important Lesson from 125,000 Brains

0.75x 1x 1.25x 1.5x 2x [0:00] [15:13] The Most Important Lesson from 125,000 Brains Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Over the past 25 years Amen Clinics has built the world’s largest database of brain SPECT scans, totaling more than 125,000 scans on patients…

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5 Types Of Overeaters On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What’s Your Brain Type – 5 Types of Overeaters

0.75x 1x 1.25x 1.5x 2x [0:00] [10:23] What’s Your Brain Type – 5 Types of Overeaters Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed One of the biggest lessons we’ve learned from looking at the brain is that all mental health issues are not single or…

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Natural Ways To Beat Anxiety Panic Attacks Depression On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Natural Ways to Beat Anxiety, Panic Attacks and Depression

0.75x 1x 1.25x 1.5x 2x [0:00] [10:35] Natural Ways to Beat Anxiety, Panic Attacks and Depression Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Too often physicians reach for their prescription pads when there are natural, safer alternatives for treating anxiety, panic attacks and depression. This…

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When Hurt Wont Go Away PTSD On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

When the Hurt Won’t Go Away (PTSD)

0.75x 1x 1.25x 1.5x 2x [0:00] [13:53] When the Hurt Won’t Go Away (PTSD) Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed 7.5 million people in the U.S. suffer from post traumatic stress disorder (PTSD) and tens of millions more from past emotional trauma.  In this…

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What Is ADD Costing Your Family On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What Is ADD Costing You and Your Family?

0.75x 1x 1.25x 1.5x 2x [0:00] [16:54] What Is ADD Costing You and Your Family? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Untreated attention deficit disorder (ADD) is a major cause of school failure, job failure, relationship problems and financial ruin. Learn about ADD and…

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Healthy For Holidays On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Getting Super Healthy Through the Holidays

0.75x 1x 1.25x 1.5x 2x [0:00] [21:00] Getting Super Healthy Through the Holidays Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed You do not need to get sick through the holidays and suffer through failed New Year’s  resolutions.  Learn how to get super healthy through the…

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Dr Daniel Amen And Tana Amen BSN RN On The Brain Warriors Way Podcast

The Brain Warrior’s Way

0.75x 1x 1.25x 1.5x 2x [0:00] [16:38] The Brain Warrior’s Way Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The Brain Warrior’s Way – The war for your health is won or lost between your ears in the moment by moment decisions you make every day.…

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