Anxiety and depression are not the result of bad character or weak will. When either are diagnosed and treated correctly, quality of life can change dramatically. Learn natural ways to beat anxiety, panic attacks and depression.
You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!
Anxiety & Depression On The Brain Warrior's Way Podcast
What Tony Robbins Taught Us
0.75x 1x 1.25x 1.5x 2x [0:00][16:59] What Tony Robbins Taught Us Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this episode of The Brain Warrior’s Way Podcast, the Dr. Amen and Tana shares their biggest takeaways from Tony Robbins “Unleash the Power Within” event.
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The Surprising Thing Sleeping Does To Your Brain
0.75x 1x 1.25x 1.5x 2x [0:00] [13:44] The Surprising Thing Sleeping Does To Your Brain Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed A recent study was published on the accuracy of soldiers at the firing range based on the amount of sleep they had gotten…
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The Big Brain Issue of Sending Kids To College at 18
0.75x 1x 1.25x 1.5x 2x [0:00] [16:04] The Big Brain Issue of Sending Kids To College at 18 Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Mental health issues among college students are on the rise, and often times these problems have roots in the parenting…
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Natural, Easy and Safe Ways to Treat Depression
0.75x 1x 1.25x 1.5x 2x [0:00] [13:27] Natural, Easy and Safe Ways to Treat Depression Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Treating depression is often the same as treating any other physical disease that manifests in the body, and therefore there should be no…
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Toxins: What Goes On Your Body Goes In Your Body
0.75x 1x 1.25x 1.5x 2x [0:00] [24:37] Toxins: What Goes On Your Body Goes In Your Body Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this episode, Dr. Daniel Amen and Tana Amen dive into the many toxins (which we may or may not know…
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How Long Does It Take To Get Over Grief?
0.75x 1x 1.25x 1.5x 2x [0:00] [23:17] How Long Does It Take To Get Over Grief? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Dealing with grief is among the most difficult of all human experiences. In this episode of The Brain Warrior’s Way Podcast, Dr.…
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When You Stop Learning, Your Brain Starts Dying – Part 3 of an Interview with Tom Bilyeu
0.75x 1x 1.25x 1.5x 2x [0:00] [22:17] When You Stop Learning, Your Brain Starts Dying – Part 3 of an Interview with Tom Bilyeu Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In the final episode with Quest Nutrition co-founder Tom Bilyeu, Dr. Daniel Amen and…
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How To Squash Automatic Negative Thoughts Today – Part 2 of an Interview with Tom Bilyeu
0.75x 1x 1.25x 1.5x 2x [0:00] [15:26] How To Squash Automatic Negative Thoughts Today – Part 2 of an Interview with Tom Bilyeu Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Certain skills may come easier to some than others, but no one learns anything without…
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How to Master Your Mind Like a CEO – Part 1 of an Interview with Tom Bilyeu
0.75x 1x 1.25x 1.5x 2x [0:00] [19:29] How to Master Your Mind Like a CEO – Part 1 of an Interview with Tom Bilyeu Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed It’s easy to underestimate the role the brain plays in shaping our perception of…
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How To Turn Life’s Defeats Into Victory
0.75x 1x 1.25x 1.5x 2x [0:00] [15:30] How To Turn Life’s Defeats Into Victory Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Turning your life around is often an uphill battle, where the defeats seem to always outnumber the victories. It’s important to remember, however, that…
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Beyond the Fame: Celebrities and Mental Illness
Achieving fame and fortune and the lifestyle that comes with it doesn’t necessarily make one immune to problems with mental health. In fact, many of the world’s most high-profile role models, from Katy Perry to Selena Gomez, have made their personal struggles public. It is this vulnerability that demonstrates just how alike we all are,…
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How Do Violent News Headlines Affect Your Brain? (Part 2)
0.75x 1x 1.25x 1.5x 2x [0:00] [17:39] How Do Violent News Headlines Affect Your Brain? (Part 2) Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In part 2 of a discussion on violence and the brain, Dr. Daniel Amen and Tana Amen dig deeper into the…
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