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Anxiety and depression are not the result of bad character or weak will. When either are diagnosed and treated correctly, quality of life can change dramatically. Learn natural ways to beat anxiety, panic attacks and depression.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Anxiety & Depression On The Brain Warrior's Way Podcast

Dealing With Depression On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Dealing with Depression

0.75x 1x 1.25x 1.5x 2x [0:00][19:26] Dealing with Depression Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen have a discussion on a topic that has been very personal for Tana: Depression.…

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Instead Of Smoking Pot How Do I Deal With Anxiety Depression And Pain On The Brain Warriors Way Podcast With Dr Daniel Amen and Tana Amen BSN RN

Instead of Smoking Pot, How Do I Deal With Anxiety, Depression and Pain?

0.75x 1x 1.25x 1.5x 2x [0:00] [17:58] Instead of Smoking Pot, How Do I Deal With Anxiety, Depression and Pain? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Not all marijuana use is recreational. Many people use marijuana purely for its medicinal effects. But are there…

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Smoking Marijuana Is Not Going Green On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Smoking Marijuana is NOT Going Green!

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana discuss the controversial issue of marijuana. Both sides of the issue have strong proponents who argue passionately to defend their stance, but what do the actual brain scans say? The results may surprise you.    

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Sex on the Brain: Intimacy and Blood Flow - Part 3 of an Interview with Dr. Emily Morse on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Sex on the Brain: Intimacy and Blood Flow – Part 3 of an Interview with Dr. Emily Morse

0.75x 1x 1.25x 1.5x 2x [0:00] [12:08] Sex on the Brain: Intimacy and Blood Flow – Part 3 of an Interview with Dr. Emily Morse Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In part 3 of an interview with Dr. Emily Morse, Dr. Daniel Amen…

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Is Mold Destroying Your Health? - Part 3 of an Interview with Dave Asprey on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Is Mold Destroying Your Health? – Part 3 of an Interview with Dave Asprey

0.75x 1x 1.25x 1.5x 2x [0:00] [11:47] Is Mold Destroying Your Health? – Part 3 of an Interview with Dave Asprey Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Over half of all homes have water damage of some form or another. It’s therefore crucial to…

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Adult Kids - Tips for Parenting a Young Adult - Part 4 of an Interview with Dr. Jim Fay on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Adult Kids – Tips for Parenting a Young Adult – Part 4 of an Interview with Dr. Jim Fay

0.75x 1x 1.25x 1.5x 2x [0:00] [18:53] Adult Kids – Tips for Parenting a Young Adult – Part 4 of an Interview with Dr. Jim Fay Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Sending your child off to college doesn’t necessarily mean your parenting duties…

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Is it Normal to Have Problematic Teenagers? Part 3 of An Interview with Dr. Jim Fay on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Is it Normal to Have Problematic Teenagers? Part 3 of An Interview with Dr. Jim Fay

0.75x 1x 1.25x 1.5x 2x [0:00] [17:24] Is it Normal to Have Problematic Teenagers? Part 3 of An Interview with Dr. Jim Fay Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Problematic teens are normal. At least, that’s what many parents think. But today, we’re going…

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Hypertension - 3 Things to Take Care of for Better Blood Pressure To Live Longer with Dr. Mark Houston on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Hypertension – 3 Things to Take Care of for Better Blood Pressure To Live Longer with Dr. Mark Houston

0.75x 1x 1.25x 1.5x 2x [0:00] [15:52] Hypertension – 3 Things to Take Care of for Better Blood Pressure To Live Longer with Dr. Mark Houston Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Statistics show that 30% of America has high blood pressure and another…

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ADD And Negative Thoughts On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

ADD & Negative Thoughts – The Toxic Cocktail – Why They Shouldn’t Go Together

0.75x 1x 1.25x 1.5x 2x [0:00] [15:03] ADD & Negative Thoughts – The Toxic Cocktail – Why They Shouldn’t Go Together Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Today’s episode is part of an ADD coaching call that was recorded. My experience with ADD over…

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Good Parenting On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Hallmarks of Good Parenting

0.75x 1x 1.25x 1.5x 2x [0:00] [21:11] The Hallmarks of Good Parenting Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this episode, we’re going to discuss the characteristics of an “ideal” parent. I know it can be challenging, but it’s doable. Be sure to listen…

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Parenting Teenagers On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Has Your Teenager Lost Their Mind and Blown Yours?

0.75x 1x 1.25x 1.5x 2x [0:00] [14:29] Has Your Teenager Lost Their Mind and Blown Yours? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Today’s episode is a milestone for us here at Brain Warrior’s Way Podcast. We have officially reached our 100th episode and we…

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Sleep The REAL Enhancement For Better Health

0.75x 1x 1.25x 1.5x 2x [0:00] [12:28] Sleep The REAL Enhancement For Better Health Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed If you’re having a hard time sleeping, have sleep apnea or snore, then this episode is for you. Today, we’re going to talk about…

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