Anxiety and depression are not the result of bad character or weak will. When either are diagnosed and treated correctly, quality of life can change dramatically. Learn natural ways to beat anxiety, panic attacks and depression.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Anxiety & Depression On The Brain Warrior's Way Podcast

Why Was Andrew Drawing Pictures of Himself Hanging From A Tree On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Why Was Andrew Drawing Pictures Of Himself Hanging From A Tree?

0.75x 1x 1.25x 1.5x 2x [0:00][18:19] Why Was Andrew Drawing Pictures Of Himself Hanging From A Tree? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed He had always been a happy and sweet kid, so when nine-year-old Andrew suddenly attacked a girl on the baseball field…

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Alive And Dead - Facing Your Mortality On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Alive & Dead: Facing Your Mortality

0.75x 1x 1.25x 1.5x 2x [0:00] [14:35] Alive & Dead: Facing Your Mortality Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Perhaps the most human issue every person deals with is the question of how to deal with your own mortality. We may all be dying…

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What Is Causing Your Childs Anxiety On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Can Having Social Connections Improve Physical Health?

0.75x 1x 1.25x 1.5x 2x [0:00] [14:56] Can Having Social Connections Improve Physical Health? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed It’s a known fact that people who are lonely and socially isolated tend to have more problems with their mental health, but is it…

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What Is Causing Your Child’s Anxiety?

0.75x 1x 1.25x 1.5x 2x [0:00] [11:34] What Is Causing Your Child’s Anxiety? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed A recent study shows that 20% of teenage girls have experienced major bouts with depression. But where do these feelings begin? In this episode of…

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Why Are 23% Of Woman On Antidepressants On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Why Are 23% of Women on Antidepressants?

0.75x 1x 1.25x 1.5x 2x [0:00] [13:41] Why Are 23% of Women on Antidepressants? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed With a staggering 23% of women taking an antidepressant medication, there’s clearly a need for interventions. In this episode of the podcast, Dr. Daniel…

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How Can We Prevent More School Shootings On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How Can WE Prevent More School Shootings?

0.75x 1x 1.25x 1.5x 2x [0:00] [15:27] How Can WE Prevent More School Shootings? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed We live in an era where seemingly random acts of violence occur at an ever-increasing pace. But why? What is it that pushes these…

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We Are Living In An Unhappiness Epidemic and Here's Why On The Brain Warrior's Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

We Are Living In An Unhappiness Epidemic and Here’s Why

0.75x 1x 1.25x 1.5x 2x [0:00] [19:39] We Are Living In An Unhappiness Epidemic and Here’s Why Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed If you’ve been feeling down, you’re not alone. In fact, there seems to be a growing epidemic of unhappiness in our…

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Can You Overcome PTSF After Being Away At War On The Brain Warruirs Way Podcast With Denny Salisbury Dr Daniel Amen And Tana Amen BSN RN

Can You Overcome PTSD After Being Away At War? PT. 2 Denny’s Story

0.75x 1x 1.25x 1.5x 2x [0:00] [20:51] Can You Overcome PTSD After Being Away At War? PT. 2 Denny’s Story Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Denny Salisbury returned home from Iraq a different person. He had suffered a traumatic brain injury during a…

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How Soldiers Overcome Extreme Trauma On The Brain Warriors Way Podcast With Denny Salisbury, Dr Daniel Amen And Tana Amen BSN RN

How Soldiers Overcome Extreme Trauma: PT. 1 Denny’s Story

0.75x 1x 1.25x 1.5x 2x [0:00] [35:17] How Soldiers Overcome Extreme Trauma: PT. 1 Denny’s Story Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed California native Denny Salisbury was 19 years old when he had his first brush with an IED bomb while serving our country…

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Is It Possible To Stop Your Brain Before You Self Sabotage On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Is It Possible To Stop Your Brain Before You Self-Sabotage?

0.75x 1x 1.25x 1.5x 2x [0:00] [12:26] Is It Possible To Stop Your Brain Before You Self-Sabotage? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Can’t seem to get out of your own way? You’re not alone. Fortunately, there’s something you can do about it. In…

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What Would You Do If Disaster Were Coming On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What would you do if Disaster was Coming?

0.75x 1x 1.25x 1.5x 2x [0:00] [16:30] What would you do if Disaster was Coming? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In the wake of the Hawaii false alarm debacle, Dr. Daniel Amen and Tana Amen share an intriguing discussion about disasters. If there…

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Can Neurofeedback Help Anxiety And Depression On The Brain Warriors Way Podcast With Tana Amen BSN RN And Dr Jay Gattis

Can Neurofeedback Help Anxiety & Depression?

0.75x 1x 1.25x 1.5x 2x [0:00] [12:31] Can Neurofeedback Help Anxiety & Depression? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this episode of The Brain Warrior’s Way Podcast, Tana Amen is joined by Dr. Jay Gattis to talk about neurofeedback. This process is used…

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