The Healthy Habits You Need To Change Your Brain + Body

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen dive into some of our listener questions to give you the answers you need to get your brain and body right. This episode tackles such topics as brain types, help for focus, and taking supplements before and after general anesthesia…

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Do You Really Need Nutritional Supplements?

Those who argue against the need for nutritional supplements state that supplements aren’t necessary if you’re eating a proper, balanced diet. And they’re not wrong. However, the problem with this thinking, as Dr. Daniel Amen and Tana Amen address in this episode, is that virtually none of us are eating a proper, balanced diet. With…

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Are We Sending Kids to College Too Early?

Studies show there is a massive uptick in depression, anxiety and even suicide among college students. What could be the reasons for this? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen describe how timing in brain development may be a major factor in how a young person handles…

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Which Supplements Are Best for Your Brain Type? PT. 4 with Dr. Kidd

Which Supplements Are Best For Your Brain Type On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN And Scientist Dr Parris Kidd

In the final episode in a series on nutritional supplements, Dr. Paris Kidd is joined by Dr. Daniel Amen and Tana Amen to answer your questions. Dr. Kidd touches on such topics as the best time of day to take supplements, taking supplements with food, combining supplements, and which supplements will help most for your…

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Which Nutraceuticals Are Helpful For Children? PT.3 with Dr. Kidd

Which Nutraceuticals Are Helpful For Children On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen And Dr Parris Kidd PhD

In part 3 of a series on nutritional supplements with BrainMD Chief Science Officer Paris Kidd PhD, we turn our attention to children. With the help of Dr. Daniel Amen and Tana Amen, Dr. Kidd answers the question of what supplements are the most helpful for children. Knowing how to support your child’s health is…

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Which Supplements Are Best For Your Life? PT.2 with Dr. Kidd

Which Supplements Are Best For Your Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN And Dr Parris Kidd PhD

Ok, so you’ve decided to try taking supplements to improve your health. In the second part of a series on nutritional supplements with Dr. Paris Kidd, Dr. Daniel Amen, Tana Amen, and Dr. Kidd go over which supplements are best for common conditions such as anxiety, stress, focus, mood, cravings, and memory.    

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Why Nutraceuticals May Be Your Best Health Insurance- PT. 1 with Dr. Kidd

Why Nutraceuticals May Be Your Best Health Insurance On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

You may have heard that nutritional supplements aren’t a necessity for those with a well-balanced diet. But with 93% of the population not eating the daily minimum of nutrients, chances are supplements could dramatically improve your health. In the first part of a series on nutritional supplements with BrainMD Chief Science Officer Paris Kidd PhD,…

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