Success
How To Make Every Day Count, with Jay Shetty
Getting from where you are to where you want to be involves putting your armor on each day and putting in the work, chiseling away to get to the masterpiece beneath the unformed stone. In this second episode in a series with On Purpose host Jay Shetty, Jay and the Amens discuss the philosophies of…
Read MoreWhat Thinking Like A Monk Does To Your Brain, with Jay Shetty
This week on The Brain Warrior’s Way Podcast,Dr. Daniel and Tana Amen have a very special guest. Jay Shetty is an author, motivational speaker, and host of the largest health and wellness podcast of all time, “On Purpose”. That’s quite a resume for someone who used to be a monk! In this first episode with…
Read MoreThe Art Of Self-Accountability, with Joan Lunden
In this fourth and final episode in series with “Why Did I Come Into This Room?” author Joan Lunden, she and the Amens discuss some practical tips to keep your brain and body strong as you get older. Tactics such as scheduling appointments for yourself and reframing the actions in your life that are important…
Read MoreWhat Can You Do To Age Successfully? with Joan Lunden
The isolation of coronavirus quarantine life has many of us pondering our future and shifting our focus to the things that matter most in our lives. What is it that determines success? How do we know if we’re living a “good” life? In the first episode in a series with author and former Good Morning…
Read MoreThe Link Between Sleep & Daytime Performance, with Dr. Shane Creado
Most of us are aware of the effect a bad night’s sleep can have on our day. But is there a way to hack your sleep patterns to optimize your work and athletic performance during the day? The short answer is yes. In this episode, Dr. Daniel and Tana Amen are once again joined by…
Read MoreHow To Become Limitless Right Now, with Jim Kwik
In the final episode of a series with Jim Kwik, he and the Amens discuss some of the biggest tips from Jim’s new book “Limitless”. Jim discusses a surprising reason your memory is bad, why knowledge isn’t really power, and how the 3 S’s will give you what you need to accomplish any goal.
Read MoreJim Kwik’s Formula For Sustained Motivation, with Jim Kwik
In Jim Kwik’s new book ‘Limitless’ he details his model to unlock new potential. But it’s not just about the methods, because Jim knows you need the motivation to follow through on your intentions. In the third episode of a series with Jim, he and the Amens discuss the formula that leads to limitless motivation.
Read MoreHow To Use Intention To Rewire Your Brain, with Dr. Caroline Leaf
Brain health issues have been skyrocketing during the pandemic, so it’s more important than ever that people take control to keep themselves safe. In this first episode of a series with “Switch on Your Brain” author Dr. Caroline Leaf, she and the Amens discuss how neuroplasticity allows you to make changes to way you feel…
Read MoreHow To Love & Respect Yourself, with Dr. Derwin Gray
Most of us are aware that the best use of our gifts in life is to help others. But what if we have trouble defining what are unique gifts are? Usually the problem is one of self-respect. In the third episode of a series with NFL player-turned author and pastor Dr. Derwin Gray, he and…
Read MoreTips For Getting Over Fear Of Rejection, with Lisa Sasevich
Hockey legend Wayne Gretzky is often quoted for having said “You miss 100% of the shots you don’t take.” Clearly this is true outside the hockey rink as well. Unfortunately, all too often fear is what keeps us from taking our shots in life. So how can you get past that fear? In the fourth…
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